Creamy Garlic Parmesan Cabbage: 5 Reasons to Love It

Creamy Garlic Parmesan Cabbage is a keto-friendly side dish that transforms humble cabbage into a comforting delight. This recipe is not only delicious but also easy to make, making it perfect for weeknight dinners. With its rich creamy texture and the bold flavor of garlic and Parmesan, this dish elevates cabbage into a star on your table. Let’s dive into how this cheesy garlic cabbage dish can become a family favorite!

Why You’ll Love This Creamy Garlic Parmesan Cabbage

This Creamy Garlic Parmesan Cabbage Recipe is truly irresistible for several reasons. First, it’s low-carb, making it an excellent addition to any keto diet. Second, it requires only a handful of simple ingredients that you likely already have in your pantry. Third, the creamy garlic sauce is adaptable; you can easily make it dairy-free with coconut cream. Additionally, it’s a quick dish that can be prepared in just 30 minutes! Whether you serve it as a Garlic Parmesan Cabbage Side Dish or a vegetarian main course, it never fails to impress. Plus, it’s healthy and packed with nutrients, especially when you consider the fiber-rich cabbage. With all these benefits, you’ll find yourself reaching for this recipe time and again!

Creamy Garlic Parmesan Cabbage: 5 Reasons to Love It - Creamy Garlic Parmesan Cabbage - main visual representation

Ingredients for Creamy Garlic Parmesan Cabbage

Gather these items:

  • 4 wedges green cabbage
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil (can substitute with additional butter)
  • 1 whole yellow onion (chopped)
  • 3 cloves garlic (minced)
  • 1 teaspoon Cajun seasoning
  • 1 cup heavy cream (or coconut cream for dairy-free)
  • ½ cup Parmesan cheese (freshly grated)
  • to taste salt
  • to taste pepper
  • 2 tablespoons fresh parsley (chopped, for garnish)

How to Make Creamy Garlic Parmesan Cabbage Step-by-Step

  1. Step 1: Melt 2 tablespoons of unsalted butter and 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Step 2: Carefully place 4 wedges of green cabbage flat side down in the hot skillet. Sear for 3-4 minutes until golden brown.
  3. Step 3: Lower the heat to medium and sauté 1 chopped yellow onion for 5 minutes until soft.
  4. Step 4: Stir in 3 minced garlic cloves and 1 teaspoon of Cajun seasoning, cooking for 1 minute.
  5. Step 5: Pour in 1 cup of heavy cream, scraping the bottom of the skillet. Simmer for 2-3 minutes until thickened.
  6. Step 6: Reduce heat to low and incorporate ½ cup of Parmesan cheese and 2 tablespoons of parsley until smooth.
  7. Step 7: Return the seared cabbage wedges to the sauce and simmer on low for another 5 minutes.
  8. Step 8: Remove from heat and garnish with additional parsley.

Pro Tips for the Best Creamy Garlic Parmesan Cabbage

Keep these in mind:

  • This dish is low-carb and keto-friendly, making it a healthy option.
  • You can use coconut cream for a dairy-free version of this Creamy Cabbage with Garlic and Parmesan.
  • Feel free to adjust seasonings to your taste, especially if you prefer a spicier kick!
  • For a richer flavor, consider adding some crispy bacon bits on top.

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Best Ways to Serve Creamy Garlic Parmesan Cabbage

This Garlic and Parmesan Cabbage Bake is versatile and can accompany many dishes. Serve it alongside grilled chicken or fish for a complete meal. It also pairs wonderfully with roasted meats, making it a perfect addition to your holiday table. Alternatively, enjoy it on its own as a hearty vegetarian dish. You can also serve it as a warm salad or side for a summer barbecue!

How to Store and Reheat Creamy Garlic Parmesan Cabbage

To store leftovers of this Creamy Garlic Cabbage with Parmesan Cheese, place it in an airtight container in the refrigerator. It will keep for up to 3 days. To reheat, gently warm it in a skillet over medium heat, stirring occasionally until heated through. This dish is perfect for meal prep, and you can whip up a batch in no time!

Frequently Asked Questions About Creamy Garlic Parmesan Cabbage

What’s the secret to perfect Creamy Garlic Parmesan Cabbage?

The key to perfecting this dish lies in searing the cabbage wedges until golden brown before adding the creamy sauce. This step enhances the flavor and texture, making it a truly delightful cheesy garlic cabbage dish.

Can I make Creamy Garlic Parmesan Cabbage ahead of time?

Yes, you can prepare the sauce ahead of time and store it separately. When ready to serve, sear the cabbage and then combine them with the sauce. This allows you to enjoy a quick, delicious dinner even on busy days!

How do I avoid common mistakes with Creamy Garlic Parmesan Cabbage?

To avoid common pitfalls, ensure not to overcook the cabbage, as it can become too soft. Keep an eye on the sauce while it simmers to prevent it from thickening too much. Use fresh garlic for stronger flavors!

Creative Variations of Creamy Garlic Parmesan Cabbage You Can Try

There are plenty of creative twists you can incorporate into this dish. Try adding sautéed mushrooms for an earthy flavor or some fresh spinach for a pop of color and nutrition. You could also experiment with different cheese options like Gruyère or add a pinch of nutmeg for warmth. Each variation maintains the healthy essence of this Low-Carb Garlic Parmesan Cabbage.

For more information on the health benefits of cabbage, you can visit Healthline.

To explore more delicious recipes, check out Creamy Keto Low Carb Stuffed Bell Peppers or Creamy Keto Italian Sausage Soup.

For a great side dish, consider making Garlic Parmesan Crusted Chicken.

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Creamy Garlic Parmesan Cabbage

Creamy Garlic Parmesan Cabbage: 5 Reasons to Love It


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  • Author: Veronica
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Creamy Garlic Parmesan Cabbage is a keto-friendly side dish that transforms humble cabbage into a comforting delight.


Ingredients

Scale
  • 4 wedges green cabbage
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil (can substitute with additional butter)
  • 1 whole yellow onion (chopped)
  • 3 cloves garlic (minced)
  • 1 teaspoon Cajun seasoning
  • 1 cup heavy cream (or coconut cream for dairy-free)
  • ½ cup Parmesan cheese (freshly grated)
  • to taste salt
  • to taste pepper
  • 2 tablespoons fresh parsley (chopped, for garnish)

Instructions

  1. Melt 2 tablespoons of unsalted butter and 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Carefully place 4 wedges of green cabbage flat side down in the hot skillet. Sear for 3-4 minutes until golden brown.
  3. Lower the heat to medium and sauté 1 chopped yellow onion for 5 minutes until soft.
  4. Stir in 3 minced garlic cloves and 1 teaspoon of Cajun seasoning, cooking for 1 minute.
  5. Pour in 1 cup of heavy cream, scraping the bottom of the skillet. Simmer for 2-3 minutes until thickened.
  6. Reduce heat to low and incorporate ½ cup of Parmesan cheese and 2 tablespoons of parsley until smooth.
  7. Return the seared cabbage wedges to the sauce and simmer on low for another 5 minutes.
  8. Remove from heat and garnish with additional parsley.

Notes

  • This dish is low-carb and keto-friendly.
  • You can use coconut cream for a dairy-free option.
  • Feel free to adjust seasonings to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3 g
  • Sodium: 400 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 50 mg


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