Asian Chicken Lettuce Wraps have become an essential dish in my kitchen, combining health and flavor effortlessly. This recipe is quick, easy, and bursting with vibrant flavors. Ground chicken is tossed with fresh veggies and water chestnuts, then drizzled in a mouthwatering hoisin and peanut sauce. Wrapped in crisp lettuce leaves, these wraps are gluten-free and dairy-free, making them an ideal choice for a light yet satisfying meal. Let’s dive into making these delicious wraps!
Why You’ll Love This Asian Chicken Lettuce Wraps
These wraps are not only delicious but also incredibly versatile. Here are a few reasons to love them:
- Quick to prepare, making them perfect for weeknight dinners.
- Low-carb option for those looking to reduce their carbohydrate intake.
- Gluten-free, catering to dietary restrictions.
- Packed with protein from the ground chicken for a filling meal.
- Can be customized with various veggies to suit your taste.
- Great for meal prep, allowing for easy lunches throughout the week.
- They offer a fun, interactive dining experience.
- Perfect as appetizers or main dishes for gatherings.
With these wraps, you can enjoy Healthy Chicken Lettuce Wraps that satisfy cravings without guilt.
Ingredients for Asian Chicken Lettuce Wraps
Gather these items:
- 1 pound ground chicken
- ½ onion, finely diced
- ½ Tablespoon minced garlic
- 1 cup red or green pepper, finely diced
- 8 ounces water chestnuts, drained and finely diced
- 1 Tablespoon peanut oil (plus 2 Tablespoons for cooking)
- 3 Tablespoons soy sauce
- 3 Tablespoons hoisin sauce
- 1 Tablespoon sesame oil
- 1 Tablespoon rice vinegar
- 2 teaspoons sweet chili sauce
- 1 Tablespoon peanut butter
- 1 Tablespoon honey
- ½ teaspoon garlic powder
- ¼ teaspoon powdered ginger
- ¼ cup peanuts, crushed
- ¼ cup sliced green onions
- Lettuce leaves (for serving)
How to Make Asian Chicken Lettuce Wraps Step-by-Step
- Step 1: In a bowl, whisk together the soy sauce, hoisin sauce, sesame oil, rice vinegar, peanut butter, honey, sweet chili sauce, garlic powder, and powdered ginger. If the peanut butter is firm, microwave the mixture for 30-60 seconds to melt it and ensure the sauce is well combined.
- Step 2: Heat 2 tablespoons of peanut oil in a frying pan over medium-high heat. Once hot, add the ground chicken, diced onion, and minced garlic. Cook, stirring occasionally, until the chicken is browned and the onions become translucent, about 5 to 10 minutes.
- Step 3: Stir in the diced peppers and water chestnuts. Continue cooking for another 5 minutes or until the peppers soften slightly, maintaining a tender crunch.
- Step 4: Pour the prepared sauce over the chicken and vegetables. Reduce the heat to low and simmer, stirring gently until the chicken and veggies are evenly coated and heated through.
- Step 5: Spoon the savory chicken mixture into fresh lettuce leaves, garnish with crushed peanuts and sliced green onions. Optionally, serve over your favorite Asian salad, noodles, or rice for a more substantial meal.

Pro Tips for the Best Asian Chicken Lettuce Wraps
Keep these in mind:
- Adjust the amount of sauce based on your taste preference.
- For extra crunch, add more water chestnuts.
- These wraps are best served fresh but can be stored in the refrigerator for a day.
- Consider using different types of lettuce for added flavor.
Best Ways to Serve Asian Chicken Lettuce Wraps
These wraps shine on their own but can be enhanced with:
- Chilled Asian-inspired salads for a refreshing side.
- Rice noodles for a heartier meal.
- Spicy dipping sauces for added flavor.
Feel free to pair these Chicken Lettuce Cups with your favorite sides for a delightful dinner!
How to Store and Reheat Asian Chicken Lettuce Wraps
To store the chicken mixture, place it in an airtight container in the fridge. It can be kept for up to a day. When ready to eat, reheat the mixture in a pan over low heat until warmed through. You can make these wraps ahead of time, making them a great option for meal prep!
Frequently Asked Questions About Asian Chicken Lettuce Wraps
What’s the secret to perfect Asian Chicken Lettuce Wraps?
The key to perfect wraps is balancing flavors in your sauce. Adjust the sweetness and saltiness to your preference for the best tasting Chicken Lettuce Wrap Recipe.
Can I make Asian Chicken Lettuce Wraps ahead of time?
Yes! You can prepare the chicken mixture in advance and store it in the fridge. Just assemble the wraps right before serving to keep the lettuce fresh.
How do I avoid common mistakes with Asian Chicken Lettuce Wraps?
Ensure not to overcook the chicken, which can make it dry. Cook until just browned, and remember to add your sauce gently for the best flavor.
Variations of Asian Chicken Lettuce Wraps You Can Try
There are many exciting twists you can put on this dish:
- Substitute ground turkey for a leaner option.
- Add rice or quinoa for a more filling meal.
- Try spicy additions like sriracha or diced jalapeños for Spicy Chicken Lettuce Wraps.
- Incorporate different vegetables like zucchini or carrots for variety.
Enjoy the creativity of making Asian-inspired Chicken Lettuce Wraps tailored to your taste!

For more delicious recipes, check out Asian Chicken Salad or Sweet Chili Chicken Stir Fry. If you’re looking for a great meal prep option, consider Creamy Chicken Mushroom Wild Rice Soup for a comforting dish.
For additional cooking tips, you might find Air Fryer Parmesan Crusted Chicken helpful!
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Asian Chicken Lettuce Wraps: 7 Flavorful Secrets Unveiled
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Asian Chicken Lettuce Wraps recipe is a quick, easy, and healthy dinner option that bursts with vibrant flavors. Ground chicken is sautéed with fresh veggies and water chestnuts, then coated in a savory-sweet hoisin and peanut sauce. Served in crisp lettuce leaves, these wraps are gluten and dairy-free, making them a perfect choice for a light yet satisfying meal.
Ingredients
- 1 pound ground chicken
- ½ onion, finely diced
- ½ Tablespoon minced garlic
- 1 cup red or green pepper, finely diced
- 8 ounces water chestnuts, drained and finely diced
- 1 Tablespoon peanut oil (plus 2 Tablespoons for cooking)
- 3 Tablespoons soy sauce
- 3 Tablespoons hoisin sauce
- 1 Tablespoon sesame oil
- 1 Tablespoon rice vinegar
- 2 teaspoons sweet chili sauce
- 1 Tablespoon peanut butter
- 1 Tablespoon honey
- ½ teaspoon garlic powder
- ¼ teaspoon powdered ginger
- ¼ cup peanuts, crushed
- ¼ cup sliced green onions
- Lettuce leaves (for serving)
Instructions
- In a bowl, whisk together the soy sauce, hoisin sauce, sesame oil, rice vinegar, peanut butter, honey, sweet chili sauce, garlic powder, and powdered ginger. If the peanut butter is firm, microwave the mixture for 30-60 seconds to melt it and ensure the sauce is well combined.
- Heat 2 tablespoons of peanut oil in a frying pan over medium-high heat. Once hot, add the ground chicken, diced onion, and minced garlic. Cook, stirring occasionally, until the chicken is browned and the onions become translucent, about 5 to 10 minutes.
- Stir in the diced peppers and water chestnuts. Continue cooking for another 5 minutes or until the peppers soften slightly, maintaining a tender crunch.
- Pour the prepared sauce over the chicken and vegetables. Reduce the heat to low and simmer, stirring gently until the chicken and veggies are evenly coated and heated through.
- Spoon the savory chicken mixture into fresh lettuce leaves, garnish with crushed peanuts and sliced green onions. Optionally, serve over your favorite Asian salad, noodles, or rice for a more substantial meal.
Notes
- Adjust the amount of sauce based on your taste preference.
- For extra crunch, add more water chestnuts.
- These wraps are best served fresh but can be stored in the refrigerator for a day.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap
- Calories: 209.1 kcal
- Sugar: 6 g
- Sodium: 600 mg
- Fat: 9.2 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7.7 g
- Trans Fat: 0 g
- Carbohydrates: 14.3 g
- Fiber: 2 g
- Protein: 18.7 g
- Cholesterol: 70 mg
