Sun Dried Tomato Chicken: 10-Minute Creamy Delight

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Sun Dried Tomato Chicken is a delightful dish that brings together the rich flavors of sun-dried tomatoes and tender chicken. This creamy, savory meal is not only easy to prepare but also a perfect fit for busy weeknights. With its quick preparation, you can have a delicious dinner on the table in just 30 minutes. Let’s get cooking!

Why You’ll Love This Sun Dried Tomato Chicken

This sun-dried tomato chicken dish is a winner for many reasons. First, it’s incredibly quick to prepare, making it an ideal choice for a weeknight dinner. Second, it requires simple ingredients that you might already have in your pantry. Third, the creamy sauce combined with the vibrant sun-dried tomatoes creates an explosion of flavor. You’ll also appreciate its versatility; it can be served over pasta or alongside a fresh salad. Plus, it’s a healthy sun-dried tomato chicken meal that fits well into a gluten-free diet. Not to mention, this recipe is perfect for meal prep, ensuring you have tasty leftovers for lunch the next day!

Ingredients for Sun Dried Tomato Chicken

Gather these items:

1 pound boneless, skinless chicken breasts (cut into bite-sized pieces)
Salt and pepper (to taste)
2 tablespoons olive oil
1 small onion (chopped)
3 cloves garlic (minced)
1 cup sun-dried tomatoes (packed in oil, drained and chopped)
1 cup chicken broth
1 cup orzo pasta
1 teaspoon Italian seasoning
1/2 cup heavy cream
1/2 cup grated Parmesan cheese
Fresh basil leaves (for garnish)

How to Make Sun Dried Tomato Chicken Step-by-Step

Step 1: Season the chicken pieces with salt and pepper.
Step 2: In a large skillet, heat the olive oil over medium-high heat.
Step 3: Add the chicken to the skillet and cook for about 5-7 minutes, or until browned and cooked through. Remove the chicken from the skillet and set aside.
Step 4: In the same skillet, add the chopped onion and sauté for about 3-4 minutes until softened. Add the minced garlic and cook for an additional 1 minute until fragrant.
Step 5: Stir in the chopped sun-dried tomatoes and cook for another 2 minutes.
Step 6: Pour in the chicken broth and bring to a simmer. Add the orzo and Italian seasoning, stirring to combine.
Step 7: Reduce the heat to medium-low and cover the skillet. Cook for about 10-12 minutes, or until the orzo is tender and has absorbed most of the liquid, stirring occasionally.
Step 8: Return the cooked chicken to the skillet and stir to combine.
Step 9: Stir in the heavy cream and grated Parmesan cheese, mixing until well combined and creamy. Cook for an additional 2-3 minutes until heated through.
Step 10: Remove from heat and garnish with fresh basil leaves.
Step 11: Serve warm, and enjoy your delicious Sun Dried Tomato Chicken!

Pro Tips for the Best Sun Dried Tomato Chicken

Keep these in mind:

Use fresh sun-dried tomatoes for an even richer flavor.
Don’t rush the cooking process; allow the orzo to absorb the broth fully for a creamy texture.
For extra creaminess, you can add more heavy cream or cheese.
Experiment with adding spinach for a healthy twist!

Best Ways to Serve Sun Dried Tomato Chicken

There are several delicious ways to serve your sun-dried tomato chicken. You can serve it over a bed of fresh spinach for a light meal or pair it with garlic bread for a comforting dinner. Another fantastic option is to enjoy it as a sun-dried tomato chicken salad, where you can add your favorite greens and a light vinaigrette.

How to Store and Reheat Sun Dried Tomato Chicken

To store your sun-dried tomato chicken, let it cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3 days. When you’re ready to reheat, simply warm it on the stovetop over medium heat, stirring occasionally until heated through. This dish is also perfect for sun-dried tomato chicken for meal prep, allowing you to enjoy it throughout the week.

Frequently Asked Questions About Sun Dried Tomato Chicken

What’s the secret to perfect Sun Dried Tomato Chicken?

The secret to perfect sun-dried tomato chicken lies in the timing and temperature. Make sure to cook the chicken just until it’s browned and cooked through, and allow the orzo enough time to absorb the broth for a creamy consistency.

Can I make Sun Dried Tomato Chicken ahead of time?

Yes! This easy sun-dried tomato chicken dish can be prepared in advance. Just follow the recipe and store it in an airtight container in the refrigerator until you’re ready to serve it.

How do I avoid common mistakes with Sun Dried Tomato Chicken?

To avoid mistakes, ensure you don’t overcook the chicken or the orzo. Stirring occasionally while the orzo simmers can help prevent it from sticking to the bottom of the skillet.

Variations of Sun Dried Tomato Chicken You Can Try

If you’re looking to mix things up, consider these variations: try adding spinach for a sun-dried tomato chicken with spinach twist, or swap the orzo for a low-carb option like zucchini noodles. You could also make an oven-baked version for a different texture, or serve it over a bed of fresh mixed greens for a refreshing salad.

For more delicious chicken recipes, check out Garlic Parmesan Crusted Chicken or Creamy Chicken with Mushrooms.

To learn more about the health benefits of sun-dried tomatoes, visit Healthline.