Marry Salmon is an unforgettable dish that can elevate any wedding reception. This creamy garlic parmesan salmon combines tender salmon fillets with a rich cream sauce, making it a delightful choice when planning your wedding menu. With its elegant presentation and rich flavors, this dish is sure to impress your guests while also being quick to prepare.
Why You’ll Love This Marry Salmon
This dish is not only delicious but also offers numerous benefits for your special day. First, it’s a crowd-pleaser, appealing to both seafood lovers and those who typically shy away from fish. Second, it’s easy to prepare, allowing you to focus on other aspects of your wedding planning. Third, the creamy garlic parmesan sauce adds a luxurious touch that feels festive. Furthermore, salmon is a healthy option, packed with omega-3 fatty acids, making it a nutritious choice for guests. Additionally, serving salmon at weddings can be a unique way to stand out from traditional meat dishes. With options for various styles of service, such as air-frying, baking, or pan-searing, you can adapt this dish to your wedding theme. Lastly, it pairs beautifully with a variety of sides, enhancing your overall menu.

Ingredients for Marry Salmon
Gather these items:
- 1 1/2 pounds salmon (4 fillets around 5-6 ounces each)
- 1 teaspoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- to taste salt and pepper
- 1 tablespoon unsalted butter
- 1 tablespoon all-purpose flour
- 1 cup heavy whipping cream or half and half
- 3-4 garlic cloves (minced)
- 1/2-1 cup grated Parmesan reggiano cheese
- 1/4 cup diced sundried tomatoes
- 2-3 cups fresh spinach (defrosted and drained if using frozen)
- 1/2-1 teaspoon Italian seasoning (optional for the cream sauce)
How to Make Marry Salmon Step-by-Step
- Step 1: Decide how you will prepare the salmon and follow the instructions for air frying, baking, or pan-searing. I recommend the air fryer to save time while the sauce cooks.
- Step 2: Place a saucepan or skillet on medium heat, add the butter, and let it melt.
- Step 3: Once the butter is melted, add flour and stir to create a roux that thickens the cream sauce.
- Step 4: Pour in the heavy cream, garlic, and Parmesan reggiano. Stir until combined.
- Step 5: Add the spinach and sundried tomatoes, cooking until the spinach wilts and the sauce is smooth.
- Step 6: Taste the sauce and adjust seasonings as desired. If it becomes too thick, add a bit of cream or broth to thin it.
- Step 7: Rub the salmon with olive oil and spices, ensuring it’s well-seasoned.
- Step 8: For air frying, preheat the air fryer to 370°F and cook for 10-12 minutes until the internal temperature reaches 145°F.
- Step 9: For oven cooking, preheat to 400°F, wrap in foil, and bake for 10 minutes, then unwrap and bake for an additional 2-5 minutes.
- Step 10: For pan-searing, heat olive oil in a skillet and cook the salmon skin side up for 4 minutes before flipping to cook for another 4 minutes.
- Step 11: Serve the salmon drizzled with the creamy sauce.
Pro Tips for the Perfect Marry Salmon
Keep these in mind:
- Ensure the salmon is fresh for the best flavor and texture.
- Adjust the cream sauce to your liking; add more garlic or cheese for richness.
- Utilize an instant-read thermometer to check the doneness of the salmon.
- Consider serving with a light salad or roasted vegetables for balance.
- Experiment with different herbs to personalize the dish further.

Best Ways to Serve Marry Salmon
When it comes to serving this dish at your wedding, consider pairing it with sides such as garlic mashed potatoes or asparagus. You can also create a salmon buffet station for guests to customize their plates. Creative salmon ideas for wedding menus can include mini salmon bites or skewers for appetizers. Additionally, consider a lemon-dill sauce as an alternative if you want a lighter option.
How to Store and Reheat Marry Salmon
If you have leftovers, store them in an airtight container in the fridge for up to 3 days. To reheat, gently warm in the oven at 350°F until heated through, which helps retain moisture. This is perfect for meal prep, allowing you to enjoy this delicious dish even after your wedding.
Frequently Asked Questions About Marry Salmon
What is Marrying Salmon?
Marrying salmon refers to the combination of flavors and ingredients that enhance the natural taste of the fish. It’s about finding the perfect balance, especially for special occasions like weddings.
Can I make Marry Salmon ahead of time?
Yes, you can prepare the creamy sauce ahead of time and store it separately. Cook the salmon fresh for the best flavor and texture, making it an excellent choice for wedding receptions.
How do I avoid common mistakes with Marry Salmon?
To avoid overcooking, ensure you monitor the internal temperature closely. Use a meat thermometer to gauge readiness, aiming for 145°F. Also, seasoning generously enhances the flavor profile.
Variations of Marry Salmon You Can Try
Feel free to experiment with flavors! Consider adding capers for a briny twist or lemon juice for brightness. For a gluten-free option, use cornstarch instead of flour to thicken the sauce. You can also try different cheeses, like feta or goat cheese, to create unique tastes.
For more tips on cooking salmon, check out this air fryer salmon recipe. If you’re interested in pairing ideas, consider garlic parmesan chicken as a complementary dish.
Lastly, if you’re looking for a delicious dessert to serve alongside, creamy chicken with mushrooms could be a great option.
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Marry Salmon: 7 Reasons to Serve at Your Wedding
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This creamy garlic parmesan salmon is a delicious and quick recipe that combines tender salmon fillets with a rich cream sauce, perfect for a weeknight dinner.
Ingredients
- 1 1/2 pounds salmon (4 fillets around 5–6 ounces each)
- 1 teaspoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- to taste salt and pepper
- 1 tablespoon unsalted butter
- 1 tablespoon all-purpose flour
- 1 cup heavy whipping cream or half and half
- 3–4 garlic cloves (minced)
- 1/2–1 cup grated Parmesan reggiano cheese
- 1/4 cup diced sundried tomatoes
- 2–3 cups fresh spinach (defrosted and drained if using frozen)
- 1/2–1 teaspoon Italian seasoning (optional for the cream sauce)
Instructions
- Decide how you will prepare the salmon and follow the instructions below for how to make it using an air fryer, oven, or a skillet on the stove. I use the air fryer method because I can make the cream sauce while the salmon cooks in 10 minutes. It saves time.
- Place a saucepan or skillet on the stove at medium heat. (If you are pan searing the salmon you can use the same pan). Add the butter and allow it to melt.
- Once the butter has melted add in the flour and stir. This will create a roux that will thicken the cream sauce.
- Add in the heavy cream, garlic, and grated Parmesan reggiano. Stir until combined.
- Add the spinach and sundried tomatoes and stir. Cook until the spinach has wilted and the cream sauce is smooth.
- Add the optional Italian seasoning and taste the sauce repeatedly. Add salt and pepper or adjust the spices if necessary to suit your taste. The sauce will thicken up more and more as it stands. You can add cream, milk, water, or broth to the sauce to thin it out if you wish.
- Drizzle the salmon with olive oil and sprinkle the spices throughout. Rub the spices into the salmon.
- Spray the air fryer basket with cooking oil. Place the seasoned salmon in the air fryer basket.
- Air fry the salmon for 10-12 minutes at 370 degrees. Use a meat thermometer and test that the inside of the salmon has reached 145 degrees.
- For oven cooking, preheat the oven to 400 degrees. Drizzle the salmon with olive oil and sprinkle the spices throughout. Rub the spices into the salmon.
- Add the seasoned salmon to a piece of foil large enough to hold the salmon and to wrap and cover it. Bake for 10 minutes. Unwrap the salmon so it is no longer fully covered. Bake for another 2-5 minutes. Ensure the fish has reached an internal temperature of 145 degrees.
- For pan searing, place a skillet on medium-high heat with olive oil to coat and prevent sticking. When the pan is hot, add the seasoned salmon skin side up. Allow it to cook for 4 minutes without moving it.
- Monitor the sides of the salmon to determine the perfect time to flip. When the color of the side of the salmon has lightened about 3/4ths of the way up, it’s time to flip (usually 3-4 minutes).
- Flip the salmon and cook skin side down for another 4 minutes. Remove the salmon from the pan.
- Serve the salmon drizzled in cream sauce.
Notes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer, Oven, Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 90mg
