Crispy Brussels Sprouts with Bacon and Creamy Mustard Sauce
Are you ready for the most irresistible Crispy Brussels Sprouts with Bacon and Creamy Mustard Sauce recipe that takes just 30 minutes to prepare? This dish is the perfect blend of flavors and textures—crispy, savory, and just the right amount of creamy. Not only will you absolutely love this recipe, but it’ll also become your go-to side dish for any meal! Whether it’s a casual weeknight dinner or a weekend celebration, these Brussels sprouts are sure to impress.
In this article, I will guide you through everything you need to know, from the origins of this delightful dish to step-by-step instructions and amazing variations. Plus, I’ll share professional tips that’ll elevate your cooking game. So, let’s dive in!
Recipe Origin & Cultural Context
Brussels sprouts have a rich history that dates back to the Roman times. They were cultivated in Belgium (hence the name) and became popular in Europe during the 18th century. One of the best-kept secrets of this vegetable is how versatile it can be. Traditionally, they were often boiled or steamed, which sadly didn’t do justice to their flavor.
Our recipe transforms these little green gems into a sublime experience with a creamy mustard sauce and crispy bacon. Growing up, my grandmother would always roast vegetables to bring out their natural sweetness. Inspired by her method, I developed this particular recipe to highlight the flavors of Brussels sprouts while adding a twist that makes them utterly irresistible.
This version of the dish is a nod to both traditional cooking methods and modern flavor profiles—you’ll discover why it stands out in both casual dinners and festive gatherings!
Why This Crispy Brussels Sprouts with Bacon and Creamy Mustard Sauce Recipe is a Game-Changer
⚡ Lightning Fast
This recipe takes just 30 minutes from start to finish. That includes prep and cooking time, making it an excellent choice for busy weeknights.
💰 Budget-Friendly
Brussels sprouts, bacon, and mustard are all affordable ingredients that can easily fit into any budget. A typical cost breakdown for this dish would be around $10-$15, serving 4-6 people.
👨👩👧 Family Approved
Kids often shy away from vegetables, but the crispy texture combined with the savory bacon and creamy sauce makes Brussels sprouts hard to resist! You can even let the kids help toss the ingredients together.
🥗 Nutritiously Delicious
Brussels sprouts are a powerhouse of nutrients—they’re low in calories while high in fiber, vitamins C and K, and powerful antioxidants. The addition of bacon and cream can balance the health benefits with delicious flavors.
🔄 Infinitely Customizable
Feel free to make this dish your own! You can easily add other ingredients—like nuts for crunch or different herbs for added flavor.
📦 Pantry-Friendly
Most of the ingredients are likely already in your pantry. Olive oil, garlic, mustard, and lemon juice are staples that can add zest to numerous dishes.
Complete Ingredient Breakdown
Essential Ingredients
- Brussels Sprouts: Look for firm, green sprouts without any yellowing. You can also opt for frozen Brussels sprouts if fresh isn’t available.
- Bacon: Any type of bacon works, but thick-cut bacon gives you better crispy texture.
- Olive Oil: A good-quality extra virgin olive oil enhances flavor.
- Salt and Pepper: Essential for seasoning.
- Heavy Cream: Adds richness to the sauce.
- Dijon Mustard: Brings a tangy bite that complements the bacon beautifully.
- Garlic: Adds aromatic depth to the sauce.
- Lemon Juice: Brightens the dish and balances the richness.
Smart Substitutions
| Original Ingredient | Substitution |
|——————————|——————————–|
| Heavy Cream | Coconut cream (dairy-free) |
| Bacon | Turkey bacon or tempeh (vegan) |
| Dijon Mustard | Yellow mustard |
| Olive Oil | Avocado oil |
Shopping and Storage Tips
- Check local produce sections for in-season Brussels sprouts for maximum freshness.
- Store leftover Brussels sprouts in an airtight container in the fridge for up to 3 days.
Required Equipment & Tools
To whip up this tasty dish, you’ll need a few basic kitchen tools:
- Large Baking Sheet: For roasting the Brussels sprouts.
- Skillet: For cooking the bacon and sauce.
- Mixing Bowl: To combine the Brussels sprouts with oil and seasoning.
- Knife and Cutting Board: For prepping your ingredients.
- Spatula: For stirring and plating.
If you have them, a silicone baking mat or parchment paper can also aid in cleanup and prevent sticking.
Foolproof Step-by-Step Instructions
Step 1: Preheat Your Oven (5 minutes)
Preheat your oven to 400°F (200°C). This ensures even cooking and crispy Brussels sprouts.
Step 2: Prep Your Ingredients (5 minutes)
Trim the ends of the Brussels sprouts and cut them in half. Pro tip:** The smaller the sprouts, the quicker they’ll cook!**
Step 3: Toss the Sprouts (5 minutes)
In a large mixing bowl, combine the halved Brussels sprouts with 2 tablespoons of olive oil, salt, and pepper. Toss until they are evenly coated.
Step 4: Roast the Brussels Sprouts (20-25 minutes)
Spread the Brussels sprouts on a baking sheet in a single layer. Roast until they are crispy and golden brown, about 20-25 minutes. Pro tip: For added crunch, flip them halfway through the roasting time.
Step 5: Cook the Bacon (5 minutes)
While the sprouts are roasting, place chopped bacon in a skillet over medium heat. Cook until crispy, then remove and crumble it. Tip: For a healthier option, you can bake the bacon in the oven while the sprouts are roasting.
Step 6: Prepare the Creamy Sauce (5 minutes)
In the same skillet, add 2 minced garlic cloves and sauté for 1 minute. Then stir in 1 cup of heavy cream, 3 tablespoons of Dijon mustard, and squeeze in the juice of half a lemon, mixing well until heated through.
Step 7: Combine Everything (2 minutes)
Once the Brussels sprouts are done roasting, add them to the skillet with the sauce. Toss everything together until the sprouts are thoroughly coated, then sprinkle the crispy bacon on top.
Step 8: Serve Warm
Transfer to a serving dish and enjoy your deliciously creamy, crispy creation. Garnish with a bit more lemon juice or fresh herbs for extra flair!
Pro Tips
- Make sure the skillet is hot before adding the garlic to prevent burning.
- Adjust the amount of lemon juice based on your taste; it can brighten or deepen flavors depending on personal preference.
Professional Chef Secrets
Having the right techniques can make your dish stand out. Here are some expert insights to elevate your cooking:
- Temperature Control: Roast your Brussels sprouts at higher heat to get that perfect crispiness. If they’re not crispy enough, increase the oven temperature to 425°F for the last few minutes.
- Timing Strategies: Add garlic to the sauce later in the cooking process to avoid burning and to maintain its fresh flavor.
- Texture Troubleshooting: If your sprouts turn out soggy, make sure you’re using enough oil and spreading them out in a single layer on the baking sheet.
- Seasoning Timing: Season your sprouts with salt after roasting to maintain their natural sweetness.
Creative Variations & Adaptations
This recipe is perfect as is, but if you want to switch things up, here are some exciting variations:
Seasonal Variations
- Autumn Twist: Add diced apples or pears to the Brussels sprouts before roasting for a sweet contrast.
Dietary Modifications
- Keto: Use heavy cream and skip the bacon for a vegetarian version using nut or seed substitutes.
- Paleo: Swap heavy cream for coconut cream and forgo the bacon for diced chicken.
International Twists
- Asian Flavor: Add soy sauce and sesame oil to the sautéed garlic for an Asian-inspired flair.
- Mediterranean Style: Stir in olives or feta cheese to create a Mediterranean version.
Leftover Transformations
- Toss leftovers into a salad for a hearty side or blend them into a pasta dish for creamy pasta.
Make-Ahead Versions
- Roasted Brussels sprouts can be prepared ahead, but add the bacon and sauce right before serving.
Nutritional Breakdown & Health Benefits
This dish not only satisfies your taste buds but is also packed with nutrients. Here’s the nutritional info (per serving, assuming 6 servings):
- Calories: 250 kcal
- Protein: 8g
- Carbohydrates: 12g
- Fat: 20g
- Fiber: 4g
Additional Health Info:
- Vitamins: Packed with vitamins C and K, which are great for immune support and bone health.
- Anti-inflammatory: Brussels sprouts contain antioxidants that may help reduce the risk of chronic diseases.
- Digestive Benefits: High fiber content aids in digestion and promotes gut health.
Storage, Reheating & Meal Prep
Proper Storage Methods
Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days. If you wish to freeze them, prepare the dish without the sauce first, then freeze in an airtight container for up to 2 months.
Best Containers
Use glass containers for storage—these are microwave-safe and prevent any potential chemical leaching that can occur with plastic.
Reheating Techniques
To reheat, place the leftovers in a skillet over medium heat, adding a splash of water or a drizzle of olive oil to restore some moisture and crisp them up again. Alternatively, you can also use an oven or air fryer for a few minutes at 350°F to revive their crispy texture.
Meal Prep Strategies
You can blanch the Brussels sprouts ahead of time and store them while preparing the sauce and bacon later for a quick weeknight meal.
Troubleshooting Common Issues
Problem: Soggy Brussels Sprouts
Solution: Ensure proper oil coating and avoid overcrowding the pan.
Problem: Too Salty
Solution: Add a dash of extra lemon juice or a splash of vinegar to balance the flavors.
Problem: Undercooked or overcooked
Solution: Regularly check for doneness around the 15-minute mark to adjust cooking time as necessary.
Comprehensive FAQ Section
Can I make this Crispy Brussels Sprouts with Bacon and Creamy Mustard Sauce dairy-free?
Yes, you can use coconut cream instead of heavy cream, and skip the bacon or substitute it with a plant-based alternative.
How far in advance can I prepare this?
You can chop the Brussels sprouts ahead of time and store them until you’re ready to roast.
What’s the best way to reheat leftovers?
The best way to reheat is on the stovetop to maintain their crispiness, but the oven works too!
Can I double this recipe?
Absolutely! Just ensure you have a large enough baking sheet for even roasting.
Is this recipe kid-friendly?
Yes, the combination of crispy bacon and creamy sauce makes Brussels sprouts much more appealing to kids.
Related Recipes & Pairings
For a complete meal, pair your Brussels sprouts with a juicy roasted chicken, grilled salmon, or even herb-crusted pork chops. Don’t miss out on similar recipes like Roasted Garlic Brussels Sprouts, or even a Creamed Spinach for an equally decadent flavor.
Wine Pairings
A light-bodied white wine, like a Sauvignon Blanc or Chardonnay, complements the creaminess of this dish perfectly.
Recipe Card & Printable Version
Quick Reference Ingredients:
- 1 lb Brussels sprouts
- 6 strips of bacon
- 2 tablespoons olive oil
- Salt & pepper to taste
- 1 cup heavy cream
- 3 tablespoons Dijon mustard
- 2 minced garlic cloves
- Juice of 1 lemon
Cook Time Summary:
Total: 30 minutes
Conclusion & Reader Engagement
There you have it—a deliciously simple recipe for Crispy Brussels Sprouts with Bacon and Creamy Mustard Sauce. Whether you’re a seasoned chef or a newbie in the kitchen, this dish promises to be a hit. Give it a try and watch your loved ones devour every last sprout!
Have questions or tried this recipe? Drop a comment below with your results! Don’t forget to tag us on Instagram @yourhandle and save this recipe for your next dinner party. Let’s keep the culinary conversation going—share your twists or pairings below! Happy cooking!
Print
Crispy Brussels Sprouts with Bacon and Creamy Mustard Sauce
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: None
Description
A quick and delicious side dish featuring crispy Brussels sprouts, savory bacon, and a creamy mustard sauce.
Ingredients
- 1 lb Brussels sprouts
- 6 strips of bacon
- 2 tablespoons olive oil
- Salt & pepper to taste
- 1 cup heavy cream
- 3 tablespoons Dijon mustard
- 2 minced garlic cloves
- Juice of 1 lemon
Instructions
- Preheat your oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts and cut them in half.
- In a large mixing bowl, combine the halved Brussels sprouts with olive oil, salt, and pepper.
- Spread the Brussels sprouts on a baking sheet and roast for 20-25 minutes.
- While the sprouts are roasting, cook the chopped bacon in a skillet over medium heat until crispy, then crumble it.
- In the same skillet, sauté minced garlic for 1 minute, then stir in heavy cream, Dijon mustard, and lemon juice.
- Once the Brussels sprouts are done, toss them in the skillet with the sauce, then sprinkle the crispy bacon on top.
- Serve warm.
Notes
For added crunch, flip the Brussels sprouts halfway through roasting.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 30mg
