Crunchy Brussels Sprouts with Bacon Drizzle & Mustard Cream Sauce Recipe
Are you ready for a game-changing side dish that will have your family begging for more? This Crunchy Brussels Sprouts with Bacon Drizzle & Mustard Cream Sauce recipe not only embraces the earthy flavors of Brussels sprouts but elevates them with a rich and decadent twist. You’ll absolutely love how easy it is to prepare, and in just 30 minutes, you can serve an incredible dish that pairs perfectly with any main course.
What if I told you that the secret ingredient to make these Brussels sprouts irresistibly crunchy and flavorful is a delicate balance of creamy mustard sauce and crispy bacon? In this article, you’ll discover not only how to make this dish but also the history behind it, variations to try, and tips from professional chefs. Let’s dive in and transform those neglected vegetables into a family favorite!
Recipe Origin & Cultural Context
Brussels sprouts have a rich history, tracing back to ancient Rome, but they gained popularity in Belgium where they were cultivated since the 16th century. Thus, the name "Brussels" sprouts! Traditionally, these little green gems were often treated as side dishes, rarely the star of the table. Growing up, my family had a special tradition of serving Brussels sprouts during holiday meals, inspired by our time spent in Belgium. It became a family affair to see who could create the most delightful Brussels sprouts recipe.
What makes this Crunchy Brussels Sprouts with Bacon Drizzle & Mustard Cream Sauce particularly special is the fusion of flavors that draws on various culinary traditions. The mustard cream sauce adds a zesty tang that complements the natural sweetness of the Brussels sprouts while the crispy bacon delivers an irresistible crunch. Imagine biting into a perfectly roasted Brussels sprout only to be met with the richness of the sauce and savory bacon!
Why This Crunchy Brussels Sprouts with Bacon Drizzle & Mustard Cream Sauce Recipe is a Game-Changer
When it comes to side dishes, they often fall short of the main course. But here’s why this recipe stands out:
⚡ Lightning Fast
In under 30 minutes from prep to table, this dish is a lifesaver for busy weeknights. The prep takes about 10 minutes, and roasting brings out the flavor in just 20 minutes.
💰 Budget-Friendly
With common ingredients like Brussels sprouts, bacon, and mustard found in most kitchens, you can whip up this dish without breaking the bank. Each serving costs just a few dollars!
👨👩👧 Family Approved
Kids often shy away from veggies, but the crunchiness of these Brussels sprouts combined with the savory comforts of bacon makes this dish surprisingly kid-friendly. You might find your little ones sneaking bites!
🥗 Nutritiously Delicious
Brussels sprouts are packed with vitamins C and K, fiber, and antioxidants, making this dish not only tasty but also a healthy choice.
🔄 Infinitely Customizable
Feel free to adjust the recipe based on dietary needs or personal tastes. Want it spicier? Add a dash of chili flakes! Going meat-free? Skip the bacon and add a sprinkle of nutritional yeast for a cheesy twist.
📦 Pantry-Friendly
Most of the ingredients are staples you likely have at home. Fresh Brussels sprouts are available year-round, and substitutions are easy to make if necessary.
Complete Ingredient Breakdown
Here is a detailed breakdown of the ingredients you’ll need for this heavenly dish, plus smart substitutions to ensure everyone can enjoy it.
Essential Base Ingredients:
- Brussels Sprouts (1 pound): Fresh is best, but frozen Brussels sprouts can work in a pinch, just make sure to thaw them properly.
- Bacon (6 slices): For a healthier option, use turkey bacon or prosciutto. Vegan alternatives include coconut bacon or smoked tempeh.
- Olive Oil (2 tablespoons): Can be swapped with avocado oil for a higher smoke point.
- Salt & Pepper: Essential seasonings; use sea salt for a touch of flavor complexity.
Flavor Enhancers:
- Mustard (3 tablespoons): Dijon works best, but feel free to experiment with whole grain or spicy varieties for a kick.
- Heavy Cream (½ cup): For a lighter option, use half-and-half or a dairy-free alternative like coconut cream.
- Garlic (2 cloves, minced): Fresh garlic adds a robust flavor; garlic powder can be a substitute, though fresh is preferred.
- Lemon Juice (2 tablespoons): Freshly squeezed juice enhances the sauce’s brightness, but bottled lemon juice is a quick stand-in.
Optional Add-Ins:
- Parmesan Cheese (for garnish): If desired, sprinkle with freshly grated Parmesan for an extra layer of flavor.
- Chopped Fresh Herbs: Chives or parsley can be added for garnish after serving.
Smart Substitutions Table:
| Ingredient | Substitution |
|———————|————————–|
| Brussels Sprouts | Frozen Brussels Sprouts |
| Bacon | Turkey Bacon or Prosciutto
Coconut Bacon for vegans|
| Olive Oil | Avocado Oil |
| Heavy Cream | Half-and-Half
Coconut Cream |
| Mustard | Whole Grain Mustard |
| Garlic | Garlic Powder |
Required Equipment & Tools
You won’t need any fancy equipment to make this dish, but here are the essentials:
- Oven: You’ll be using it to roast the Brussels sprouts.
- Baking Sheet: A rimmed baking sheet to catch any drippings.
- Skillet: For cooking the bacon and sauce.
- Cutting Board & Knife: For prepping the Brussels sprouts and garlic.
- Tongs or a Spatula: To turn the Brussels sprouts while roasting, ensuring they cook evenly.
Nice-to-Have Tools:
- Parchment Paper: For easy cleanup when roasting.
- Zester: If you decide to add lemon zest for extra flavor.
- Measuring Spoons/Cups: For accurate ingredient measuring.
Foolproof Step-by-Step Instructions
Let’s get cooking! Follow these detailed steps to create the perfect Crunchy Brussels Sprouts with Bacon Drizzle & Mustard Cream Sauce.
Step 1: Preheat Your Oven (5 minutes)
Preheat the oven to 400°F (200°C) to ensure it’s hot enough for roasting.
Step 2: Prep Your Ingredients (5 minutes)
Trim the ends and halve the Brussels sprouts. This increases surface area for that delightful crunch!
Step 3: Season the Brussels Sprouts (5 minutes)
In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.
Step 4: Roast the Brussels Sprouts (20-25 minutes)
Spread them on a baking sheet in a single layer. Roast for 20-25 minutes until crispy and golden brown. Pro tip: Shake the pan halfway through for even cooking!
Step 5: Cook the Bacon (10 minutes)
In a skillet over medium heat, cook the bacon until crispy. Remove and let it drain on paper towels before crumbling it into pieces.
Step 6: Make the Cream Sauce (5 minutes)
In the same skillet, add minced garlic and sauté for about one minute until fragrant. Stir in the heavy cream, mustard, and lemon juice; cook until the sauce slightly thickens.
Step 7: Combine & Serve (2 minutes)
Drizzle the cream sauce over the roasted Brussels sprouts and top with crumbled bacon. Serve warm and enjoy your vegetable delight!
Chef Secrets & Techniques
Want to impress? Here are some chef secrets to making your Brussels sprouts restaurant-quality:
- Temperature Control: Start with high heat when roasting to get a perfect crispy texture. A preheated oven is key.
- Seasoning Timing: For the best flavor, salt your sprouts before roasting and taste your sauce at the end to adjust seasoning.
- Texture Tips: For extra crunch, consider broiling for the last 2-3 minutes of roasting. Watch it closely to prevent burning!
Creative Variations & Adaptations
Feel like mixing things up? Here are some variations to try with this recipe:
Seasonal Variations:
- Autumn Twist: Add roasted pecans or walnuts for a nutty crunch.
- Spring Flavor: Incorporate diced radishes for freshness.
Dietary Modifications:
- Keto-Friendly: Use a keto-approved heavy cream alternative and eliminate sugars from sauces.
- Vegan Version: Replace heavy cream with cashew cream and omit bacon, substituting with smoked tempeh.
International Twists:
- Asian-Inspired: Add soy sauce and sesame oil to the cream sauce and sprinkle with sesame seeds.
- Italian Flair: Mix in balsamic vinegar with the olive oil before roasting.
Leftover Transformations:
- Brussels Sprouts Frittata: Combine leftovers with eggs and cheese for a hearty brunch option.
Make-Ahead Versions:
Prep the Brussels sprouts and store them uncooked until ready to roast. The sauce can also be made in advance and reheated.
Nutritional Breakdown & Health Benefits
Each serving of Crunchy Brussels Sprouts with Bacon Drizzle & Mustard Cream Sauce offers a balanced nutritional profile:
Per Serving (makes 4 servings):
- Calories: 250 kcal
- Protein: 8g
- Carbohydrates: 14g
- Fat: 20g
- Fiber: 5g
Additional Health Info:
- Vitamins: High in vitamins C and K, which are beneficial for immune health and bone strength.
- Antioxidants: Brussels sprouts contain antioxidants that help combat inflammation.
- Digestive Benefits: High fiber content supports healthy digestion.
Storage, Reheating & Meal Prep
Here’s how to properly store and reheat your Brussels sprouts dish:
Storage Methods:
- Refrigerator: Store leftovers in an airtight container for up to 3 days.
- Freezer: For longer storage, freeze the Brussels sprouts (without sauce) for up to 1 month.
Best Containers:
Use glass meal prep containers for easy reheating; they can go straight from fridge to microwave.
Reheating Techniques:
To retain texture, reheat in the oven at 350°F (175°C) for 10-15 minutes or sauté over medium heat in a skillet until warm.
Meal Prep Strategy:
Chop and store Brussels sprouts in advance, and prepare the sauce right before serving for the best taste and texture.
Troubleshooting Common Issues
Problem: Brussels Sprouts are Soggy
Solution: Ensure they are patted dry before adding oil. Roast at a high temperature to encourage crispiness.
Problem: Sauce is Too Thin
Solution: Simmer longer to reduce and thicken the sauce. If it’s too thick, add a splash of water or extra cream.
Problem: Bacon is Chewy
Solution: Ensure it’s cooked thoroughly. For a crispier texture, try using diced bacon and cook until golden brown.
Comprehensive FAQ Section
Can I make this Crunchy Brussels Sprouts with Bacon Drizzle & Mustard Cream Sauce dairy-free?
Absolutely! Substitute heavy cream with coconut cream and skip the bacon or replace it with a vegan bacon alternative.
How far in advance can I prepare this?
You can prepare Brussels sprouts and the sauce a day ahead and store them separately in the fridge. Just roast and combine before serving.
What’s the best way to reheat leftovers?
Reheat in an oven or skillet to maintain the crispiness, rather than microwaving, which can make them soggy.
Can I double this recipe?
Yes! Adjust the quantities and use multiple baking sheets if necessary for even roasting.
Is this recipe kid-friendly?
Yes, the crispy texture and savory flavors combined with bacon make it appealing to children, and you can adjust seasonings to taste!
Related Recipes & Pairings
This dish pairs beautifully with:
- Grilled Chicken: The flavors complement each other deliciously.
- Pork Loin: Perfect for a cozy dinner.
- Roasted Salmon: For a complete and balanced meal.
Looking for more Brussels sprouts recipes? Check out:
- Honey Glazed Brussels Sprouts
- Brussels Sprouts Salad with Apples and Pecans
Recipe Card & Printable Version
Crunchy Brussels Sprouts with Bacon Drizzle & Mustard Cream Sauce
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 6 slices bacon, cooked and crumbled
- 2 tablespoons olive oil
- ½ cup heavy cream
- 3 tablespoons Dijon mustard
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- Salt & pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C).
- Toss Brussels sprouts in olive oil, salt, and pepper.
- Spread on a baking sheet and roast for 20-25 minutes until crispy.
- Cook bacon until crispy; drain on paper towels and crumble.
- In a skillet, sauté garlic for 1 minute. Add cream, mustard, and lemon juice; cook until thickened.
- Drizzle sauce over Brussels sprouts and top with bacon.
Conclusion & Reader Engagement
Congratulations! You’ve now mastered the art of making Crunchy Brussels Sprouts with Bacon Drizzle & Mustard Cream Sauce. With its perfect combination of flavors and textures, this dish is sure to impress. I encourage you to give it a try and make it your own.
Did you enjoy this recipe? Drop a comment below with your results! Tag us on Instagram @yourhandle and share your delicious creations. Save this recipe for your next dinner party, and don’t forget to pin it for easy access later!
Thank you for joining us in the kitchen today. Happy cooking!
Print
Crunchy Brussels Sprouts with Bacon Drizzle & Mustard Cream Sauce
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Paleo
Description
A game-changing side dish featuring crunchy Brussels sprouts topped with a rich mustard cream sauce and crispy bacon.
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 6 slices bacon, cooked and crumbled
- 2 tablespoons olive oil
- ½ cup heavy cream
- 3 tablespoons Dijon mustard
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- Salt & pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Toss Brussels sprouts in olive oil, salt, and pepper.
- Spread on a baking sheet and roast for 20-25 minutes until crispy.
- Cook bacon until crispy; drain on paper towels and crumble.
- In a skillet, sauté garlic for 1 minute. Add cream, mustard, and lemon juice; cook until thickened.
- Drizzle sauce over Brussels sprouts and top with bacon.
Notes
For a lighter version, substitute heavy cream with coconut cream and bacon with a vegan alternative.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Belgian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 30mg