Sudtiroler Spinach Dumplings with Butter & Parmesan is a delightful dish that brings the essence of South Tyrolean cuisine to your dinner table. These tender dumplings are made with fresh spinach and day-old bread, creating a comforting meal perfect for any occasion. Coated in rich butter and topped with freshly grated Parmesan cheese, every bite offers a melt-in-your-mouth experience that is simply irresistible. Let’s dive into the world of this traditional dish and learn how to make it yourself!
Why You’ll Love This Sudtiroler Spinach Dumplings with
There are countless reasons to adore Sudtiroler Spinach Dumplings with. For starters, they are a perfect vegetarian option, making them a hit among plant-based eaters. These South Tyrolean spinach dumplings are not only delicious but also easy to prepare, requiring simple ingredients that you likely already have at home. Each dumpling is packed with flavor, thanks to the addition of fresh herbs and rich cheese. Moreover, this dish is versatile; you can serve it as a main course or as a side dish to complement your favorite protein. The satisfying texture and taste make it a comforting choice that everyone will love. Lastly, it’s a wonderful way to use up stale bread and fresh greens, minimizing food waste!
Ingredients for Sudtiroler Spinach Dumplings with
Gather these items:
- Fresh spinach
- Day-old bread or stale white bread
- Unsalted butter
- Grated Parmesan cheese
- Eggs
- Salt
- Pepper
- Optional: Olive oil or vegan butter
- Optional: Pecorino Romano cheese
- Optional: Nutritional yeast
- Optional: Flaxseed meal and water (for egg substitute)
- Optional: Unsweetened applesauce (for egg substitute)
- Optional: Fresh or dried herbs (like sage or thyme)
How to Make Sudtiroler Spinach Dumplings with Step-by-Step
- Step 1: Prepare the Spinach: Start by washing the fresh spinach thoroughly. In a large pot, bring water to a boil, add a pinch of salt, and blanch the spinach for about 2-3 minutes until wilted. Drain and cool under cold running water. Squeeze out excess moisture and chop finely.
- Step 2: Toast the Bread: Cut the stale bread into small cubes and spread them on a baking sheet. Toast them in a preheated oven at 350°F (175°C) for about 10-15 minutes until golden brown.
- Step 3: Mix the Ingredients: In a large bowl, combine the chopped spinach, toasted bread cubes, grated Parmesan, and a pinch of salt and pepper. In a separate bowl, beat the eggs and then add them to the mixture. Stir well until everything is evenly combined.
- Step 4: Form the Dumplings: With your hands, form the mixture into small balls or dumplings, about the size of a golf ball. You should get around 12-15 knödel from this mixture.
- Step 5: Cook the Knödel: Bring a large pot of salted water to a gentle boil. Carefully drop the dumplings into the water and let them cook for about 15-20 minutes. They are done when they float to the surface.
- Step 6: Prepare the Butter Sauce: In a small saucepan, melt some butter over low heat. You can add a bit of fresh or dried herbs like sage or thyme for extra flavor.
- Step 7: Serve: Once the dumplings are cooked, use a slotted spoon to gently remove them from the water. Place them on a plate and drizzle with the melted butter sauce. Top generously with additional grated Parmesan before serving.

Pro Tips for the Best Sudtiroler Spinach Dumplings with
Keep these in mind:
- Adjust seasoning to taste.
- Store leftovers in the refrigerator for up to 2 days.
- For extra flavor, consider adding Pecorino Romano cheese or fresh herbs into the mixture.
- Ensure the dumplings are fully cooked by checking if they float to the top during boiling.
Best Ways to Serve Sudtiroler Spinach Dumplings with
These dumplings are incredibly versatile! Here are some serving suggestions:
- Pair with a light salad for a refreshing contrast.
- Serve with creamy mushroom sauce for a rich and indulgent experience.
- Top with sautéed vegetables for a colorful and nutritious meal.

How to Store and Reheat Sudtiroler Spinach Dumplings with
To store your dumplings, place them in an airtight container and refrigerate for up to 2 days. When you’re ready to enjoy them again, simply reheat in boiling water for a few minutes until heated through. This makes them a perfect option for meal prep!
Frequently Asked Questions About Sudtiroler Spinach Dumplings with
What’s the secret to perfect Sudtiroler Spinach Dumplings with?
The secret lies in ensuring that your spinach is well-drained and that you don’t overmix the dough. This will help maintain a light texture in your dumplings. Using fresh ingredients also enhances the flavor significantly!
Can I make Sudtiroler Spinach Dumplings with ahead of time?
Absolutely! You can prepare the dumplings, place them in a single layer on a baking sheet, and freeze them. Once frozen, transfer them to a freezer bag. When you’re ready to enjoy, cook them directly from frozen, adding a few extra minutes to the boiling time.
How do I avoid common mistakes with Sudtiroler Spinach Dumplings with?
One common mistake is not ensuring the spinach is completely dry after blanching. Excess moisture can result in mushy dumplings. Also, be sure to test the mixture before forming all the dumplings; a quick cook of a small sample can help check for seasoning and texture.
Variations of Sudtiroler Spinach Dumplings with You Can Try
Here are some exciting variations to spice up your dumpling experience:
- Substitute some of the spinach with Swiss chard for a different flavor profile.
- Add crumbled feta cheese for a tangy twist.
- Incorporate different herbs like dill or tarragon for unique tastes.
- For a gluten-free version, use gluten-free bread or breadcrumbs.
For more delicious recipes, check out Creamy Chicken Mushroom Wild Rice Soup or Creamy Italian Sausage Soup.
Print
Sudtiroler Spinach Dumplings with Butter & Parmesan Magic
- Total Time: 50 minutes
- Yield: 12-15 dumplings
- Diet: Vegetarian
Description
Delicious Sudtiroler Spinach Dumplings with Butter & Parmesan
Ingredients
- Fresh spinach
- Day-old bread or stale white bread
- Unsalted butter
- Grated Parmesan cheese
- Eggs
- Salt
- Pepper
- Optional: Olive oil or vegan butter
- Optional: Pecorino Romano cheese
- Optional: Nutritional yeast
- Optional: Flaxseed meal and water (for egg substitute)
- Optional: Unsweetened applesauce (for egg substitute)
- Optional: Fresh or dried herbs (like sage or thyme)
Instructions
- Prepare the Spinach: Start by washing the fresh spinach thoroughly. In a large pot, bring water to a boil, add a pinch of salt, and blanch the spinach for about 2-3 minutes until wilted. Drain and cool under cold running water. Squeeze out excess moisture and chop finely.
- Toast the Bread: Cut the stale bread into small cubes and spread them on a baking sheet. Toast them in a preheated oven at 350°F (175°C) for about 10-15 minutes until golden brown.
- Mix the Ingredients: In a large bowl, combine the chopped spinach, toasted bread cubes, grated Parmesan, and a pinch of salt and pepper. In a separate bowl, beat the eggs and then add them to the mixture. Stir well until everything is evenly combined.
- Form the Dumplings: With your hands, form the mixture into small balls or dumplings, about the size of a golf ball. You should get around 12-15 knödel from this mixture.
- Cook the Knödel: Bring a large pot of salted water to a gentle boil. Carefully drop the dumplings into the water and let them cook for about 15-20 minutes. They are done when they float to the surface.
- Prepare the Butter Sauce: In a small saucepan, melt some butter over low heat. You can add a bit of fresh or dried herbs like sage or thyme for extra flavor.
- Serve: Once the dumplings are cooked, use a slotted spoon to gently remove them from the water. Place them on a plate and drizzle with the melted butter sauce. Top generously with additional grated Parmesan before serving.
Notes
- Adjust seasoning to taste.
- Store leftovers in the refrigerator for up to 2 days.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 dumpling
- Calories: 150
- Sugar: 1 g
- Sodium: 200 mg
- Fat: 7 g
- Saturated Fat: 4 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 40 mg
