Description
These savory high-protein waffles are a nutritious and delicious way to kick-start your day, offering a boost of energy with wholesome ingredients.
Ingredients
Scale
- 1 cup whole wheat flour
- 1 cup cottage cheese
- 3 large eggs
- 1/2 cup milk
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 cup chopped green onions or herbs (optional)
- Cooking spray or oil for the waffle maker
Instructions
- Preheat your waffle maker according to the manufacturer’s instructions.
- Whisk together the whole wheat flour, baking powder, salt, garlic powder, and onion powder in a bowl.
- Combine the cottage cheese, eggs, and milk in another bowl. Mix well.
- Slowly add the dry ingredients to the wet ingredients, stirring until just combined. If desired, fold in the chopped green onions or herbs.
- Grease the waffle maker lightly with cooking spray or oil. Pour the batter onto the hot waffle maker, close it, and cook until the waffles are golden and crispy, about 5-7 minutes.
- Carefully remove the waffles and serve warm with your choice of toppings.
Notes
For the best results, ensure your waffle maker is preheated properly to achieve a crispy texture. Experiment with different herbs or spices to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 80mg