Description
Creamy Pistachio Overnight Oats for a Nutritious Breakfast
Ingredients
Scale
- 1 cup Non-Dairy Milk (Choose your favorite variety)
- 2 tablespoons Pistachio Butter (Can substitute with almond butter)
- 1 tablespoon Maple Syrup (Honey or agave syrup as alternatives)
- 1 teaspoon Vanilla Extract (Optional)
- 1 cup Quick Oats (Use gluten-free if needed)
- 2 tablespoons Chia Seeds (Can substitute with flax seeds)
- 1 cup Non-Dairy Yogurt (Optional)
- 1 cup Fresh Raspberries (Any seasonal fruit can be used)
- 1/4 cup Chopped Pistachios (Can substitute with any nuts or seeds)
Instructions
- In a medium jar or bowl, combine 1 cup of your favorite non-dairy milk, 2 tablespoons of pistachio butter, and 1 tablespoon of maple syrup. Add a splash of vanilla extract for added flavor. Whisk vigorously for about 1 minute until the mixture is completely smooth and well incorporated.
- Once your base is ready, stir in 1 cup of quick oats and 2 tablespoons of chia seeds. Ensure that the oats are fully coated with the mixture.
- Cover the jar or bowl tightly with a lid or wrap, and place it in the refrigerator. Let it chill for at least 4 hours, or overnight if possible.
- In the morning, uncover your Pistachio Overnight Oats. Spoon in some non-dairy yogurt, then add a handful of fresh raspberries and sprinkle chopped pistachios on top.
- Savor your Pistachio Overnight Oats directly from the jar or transfer to a plate.
Notes
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8 g
- Sodium: 150 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 8 g
- Protein: 10 g
- Cholesterol: 0 mg