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Italian Grinder Salad

Italian Grinder Salad: 5 Steps to a Flavorful Delight


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  • Author: Veronica
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A creamy, zesty chopped salad featuring classic deli meats, provolone, and yellow peppers tossed in a tangy mayonnaise dressing.


Ingredients

Scale
  • 1 head iceberg lettuce (finely shredded)
  • 1/2 pound Genoa salami (diced)
  • 1/4 pound pepperoni (sliced into strips)
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup yellow bell peppers (chopped)
  • 1/2 cup red onion (thinly sliced)
  • 1/2 cup provolone cheese (cubed)
  • 1/2 cup mayonnaise
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder

Instructions

  1. Wash and shred the iceberg lettuce into thin ribbons to ensure a crunchy base for the salad.
  2. Dice the salami, pepperoni, and provolone cheese into small, uniform bits for a balanced flavor in every bite.
  3. Whisk the mayonnaise, red wine vinegar, oregano, and garlic powder in a small bowl until the dressing is smooth.
  4. Combine all the vegetables and meat in a large bowl and toss with the dressing until fully coated.
  5. Serve the salad immediately in chilled bowls to keep the ingredients crisp and refreshing for your family.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 5 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 2 g
    • Sodium: 800 mg
    • Fat: 28 g
    • Saturated Fat: 10 g
    • Unsaturated Fat: 16 g
    • Trans Fat: 0 g
    • Carbohydrates: 8 g
    • Fiber: 2 g
    • Protein: 14 g
    • Cholesterol: 50 mg