Description
A delicious and healthy snack that combines the sweetness of dried fruits with rich dark chocolate.
Ingredients
- Dried fruit (such as apricots, dates, or figs)
- Dark chocolate
- Nuts (optional)
- Coconut flakes (optional)
Instructions
- Blend the dried fruits in a food processor until smooth.
- Spread the fruit puree onto a parchment-lined baking sheet.
- Melt dark chocolate in a microwave-safe bowl or double boiler.
- Drizzle the melted chocolate over the fruit layer.
- If using, sprinkle nuts and coconut flakes on top.
- Freeze the mixture until firm, about 60-120 minutes.
- Cut into squares and serve.
Notes
Store the squares in an airtight container at room temperature for up to a week, or in the refrigerator for longer storage. Separate squares with parchment paper to prevent sticking.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 150
- Sugar: 12g
- Sodium: 10mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg