Description
Delicious homemade chicken nuggets made with fresh vegetables for a healthier alternative.
Ingredients
Scale
- 500 g boneless chicken breast, cut into small cubes
- 1 medium carrot, peeled and chopped
- 1 medium potato, peeled and cubed
- 1 cup breadcrumbs
- 1 egg
- Salt and pepper, to taste
- Oil for frying
Instructions
- In a bowl, mix the chicken, chopped carrot, and potato. Season with salt and pepper.
- Shape the mixture into small nuggets.
- Dip each nugget in beaten egg and then coat with breadcrumbs.
- Heat oil in a frying pan over medium heat.
- Fry the nuggets until golden brown on both sides.
- Drain on paper towels and serve hot.
Notes
You can add spices like paprika or garlic powder for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg