Description
A hearty Italian sausage and bean soup filled with rich flavors, perfect for quick weeknight dinners.
Ingredients
Scale
- 1 lb Italian sausage
- 1 can (15 oz) cannellini beans, drained
- 1 can (14.5 oz) diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 cups chicken broth
- 1 tsp Italian seasoning
- 1/2 tsp red pepper flakes
- Salt and pepper to taste
- 2 cups spinach or kale, chopped
- Olive oil for sautéing
Instructions
- In a large pot, heat olive oil over medium heat.
- Add chopped onion and garlic; sauté until softened.
- Add Italian sausage and cook until browned.
- Stir in diced tomatoes, beans, broth, seasoning, red pepper, salt, and pepper.
- Bring to boil, reduce heat, and simmer for 15-20 minutes.
- Add greens just before serving.
- Adjust seasoning and serve hot.
Notes
Feel free to modify with your favorite vegetables or different sausage types. Adjust spices based on preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 800mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 50mg