Description
A refreshing and healthy salad combining Greek yogurt and sweet peas, perfect for any meal.
Ingredients
Scale
- 2 cups fresh or frozen English peas
- 1 cup Greek yogurt
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1/4 cup chopped fresh mint
- 1/4 cup chopped red onion
- Salt and pepper to taste
Instructions
- Combine the Greek yogurt, lemon juice, olive oil, salt, and pepper in a bowl. Mix well until smooth.
- Add the English peas, chopped mint, and red onion to the bowl.
- Gently stir to coat the peas and other ingredients with the dressing.
- Chill in the refrigerator for about 30 minutes before serving.
- Serve as a side dish at potlucks, picnics, or as a light dinner option.
Notes
Use fresh peas for better flavor; frozen peas work well too. Adjust the mint quantity to taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: Mixing
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 5mg