Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Comforting Creamy Bean Spinach Chicken Sausage S

Comforting Creamy Bean & Spinach Chicken Sausage Skillet


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: veronica
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Balanced

Description

A quick and delicious one-skillet meal featuring chicken sausage, creamy beans, and fresh spinach, perfect for busy weeknights.


Ingredients

Scale
  • 1 package chicken sausage, sliced
  • 2 cups fresh spinach
  • 1 can cannellini beans, drained and rinsed
  • 1 cup heavy cream
  • 2 cloves garlic, minced
  • 1 onion, diced
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Lemon juice for garnish

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Sauté onion for 3-4 minutes until translucent.
  3. Add garlic and sausage; cook until browned.
  4. Stir in beans and spinach, cooking until spinach wilts.
  5. Pour in cream; simmer 5 minutes until thickened, seasoning to taste.
  6. Serve warm, garnished with lemon juice.

Notes

Feel free to substitute chicken sausage for turkey or a plant-based alternative. Frozen spinach can be used if fresh is unavailable.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mediterranean/Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 20g
  • Cholesterol: 70mg