Description
A refreshing cold soup made with fresh vegetables, perfect for warm days.
Ingredients
Scale
- 1 can Healthy Request Tomato Soup
- 2 Cucumbers, chopped
- 2 Bell Peppers, chopped
- 1 Red Onion, chopped
- 2 cloves Garlic, minced
- 2 tablespoons Olive Oil
- 2 tablespoons Vinegar
- Salt, to taste
- Pepper, to taste
- Crostini for topping
Instructions
- Combine Healthy Request Tomato Soup with chopped cucumbers, bell peppers, red onions, and minced garlic in a large bowl.
- Drizzle with olive oil and vinegar, and season with salt and pepper to taste.
- Blend until smooth or chunky, depending on your preference.
- Cover and chill in the refrigerator for at least 60 minutes to allow the flavors to develop.
- Serve chilled, topped with crispy crostini.
Notes
Use fresh, ripe vegetables for the best flavor. Adjust thickness to your liking while blending. You can add different herbs like basil or parsley for extra depth.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Soup
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 6g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg