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Tuna Pasta Salad


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  • Author: anna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Protein-rich

Description

A delightful and easy dish that combines pasta with tuna and fresh vegetables in a creamy dressing, perfect for a quick lunch or potluck.


Ingredients

Scale
  • 8 ounces pasta (e.g., rotini or penne)
  • 1 can (5 ounces) tuna, drained
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, diced
  • 1/2 cup frozen peas, thawed
  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions. Drain and rinse it under cold water to cool.
  2. In a large bowl, combine the cooled pasta, tuna, cherry tomatoes, cucumber, red onion, and peas.
  3. In a small bowl, whisk together mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
  4. Pour the dressing over the pasta mixture and toss to combine.
  5. Chill in the refrigerator for at least 30 minutes before serving. Enjoy!

Notes

Use quality tuna for the best flavor and consider adding fresh herbs or experimenting with different vegetables.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg