Description
A delicious and hearty dish featuring tender beef shanks, sweet onions, and aromatic garlic, perfect for family dinners or special occasions.
Ingredients
Scale
- 2–3 beef shanks (about 1.5 kg, bone-in)
- 4 large onions, chopped
- 6 garlic cloves, crushed or sliced
Instructions
- Preheat oven to 150°C (300°F).
- Place the beef shanks in a large casserole and season with salt and pepper.
- Add the chopped onions and crushed garlic on top of the meat.
- Cover the dish tightly with foil or a lid.
- Cook in the oven for about 240-300 minutes until the meat is tender and pulls away from the bone.
- Serve hot, garnished with extra onions and garlic if desired.
Notes
For richer flavor, brown the beef shanks first and adjust garlic and onion amounts to taste. Consider adding herbs like thyme or bay leaves for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 300 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 120mg