Description
A simple and flavorful combination of beef and asparagus baked in a foil pack, perfect for easy cleanup and busy evenings.
Ingredients
Scale
- 1 pound beef (sliced, such as sirloin or flank steak)
- 1 bunch asparagus (trimmed)
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon garlic (minced)
- Salt and pepper to taste
- Optional: sesame seeds for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Mix olive oil, soy sauce, minced garlic, salt, and pepper in a bowl.
- Place sliced beef and asparagus on a large piece of aluminum foil.
- Drizzle the sauce mixture over the beef and asparagus.
- Fold the foil into a packet, sealing all edges.
- Place the packet on a baking sheet and bake for 15-20 minutes or until the beef is cooked to your liking and the asparagus is tender.
- Carefully open the foil, letting the steam escape.
- Serve warm and garnish with sesame seeds if desired.
Notes
Slice the beef thinly for even cooking. Add other vegetables like bell peppers for more flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg