Description
A refreshing no-bake frozen treat made with Greek yogurt, honey, mixed berries, and nuts, perfect for summer snacking.
Ingredients
Scale
- 500 g (2 cups) full-fat Greek yogurt
- 60 g (1/4 cup) honey or pure maple syrup
- 1 tsp (5 ml) pure vanilla extract
- 200 g (1 1/3 cups) mixed berries (blueberries, raspberries, chopped strawberries)
- 60 g (1/2 cup) toasted nuts (almonds, pistachios), chopped
- 2 tbsp (20 g) chia seeds or sunflower seeds (optional)
- Zest of 1 lemon (optional)
Instructions
- Line a rimmed baking sheet with parchment paper and chill it in the freezer for 5 minutes.
- In a medium bowl, whisk together the yogurt, honey, and vanilla until smooth.
- Pour the yogurt onto the chilled pan and spread it to an even thickness of 5–7 mm.
- Evenly scatter the toppings (mixed berries, chopped nuts, seeds, and lemon zest) over the yogurt.
- Place the sheet flat in the freezer and freeze for at least 2 hours or until firm.
- Break the bark into irregular shards and serve immediately or store in an airtight container.
Notes
Use full-fat Greek yogurt for the best texture. Keep in mind that toppings should be patted dry to avoid soggy spots.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 150
- Sugar: 14g
- Sodium: 35mg
- Fat: 6g
- Saturated Fat: 2.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 15mg
