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Taco Pasta


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  • Author: veronica
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Beef

Description

Warm, spicy, and melting with cheese, Taco Pasta turns pantry staples into a weeknight hero with bold taco flavors and creamy sauce.


Ingredients

Scale
  • 340 g (12 oz) dry short pasta (penne, rigatoni, or shells)
  • 450 g (1 lb) lean ground beef (85/15)
  • 1 tbsp (15 ml) olive oil
  • 1 medium yellow onion, finely diced (about 150 g / 1 cup)
  • 2 cloves garlic, minced (about 6 g)
  • 2 tbsp (16 g) tomato paste
  • 2 tsp (6 g) chili powder
  • 1 tsp (3 g) ground cumin
  • 1/2 tsp (1.5 g) smoked paprika
  • 400 g (14 oz) canned crushed tomatoes
  • 240 ml (1 cup) low-sodium beef or chicken broth
  • 120 ml (1/2 cup) evaporated milk or half-and-half
  • 200 g (2 cups) shredded sharp cheddar (packed)
  • 1 tsp (5 g) kosher salt (adjust to taste)
  • 1/4 tsp (1 g) black pepper
  • 1 tbsp (15 ml) lime juice
  • Optional toppings: chopped cilantro, sliced green onions, diced avocado, or a dollop of sour cream

Instructions

  1. Bring the pasta to a boil and cook until al dente
  2. Heat 1 tbsp (15 ml) olive oil over medium-high in a skillet
  3. Add the ground beef and cook, breaking up with a spoon, until well-browned
  4. Reduce heat to medium and add the diced onion
  5. Sauté until translucent and fragrant
  6. Add minced garlic and tomato paste and cook for 1 minute
  7. Stir in chili powder, ground cumin, and smoked paprika
  8. Add crushed tomatoes and broth, bring to a simmer
  9. Lower heat and stir in evaporated milk and shredded cheddar
  10. Combine pasta and finish with lime juice and optional cilantro

Notes

Option to make it vegetarian by replacing beef with lentils or tofu.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 640
  • Sugar: 7g
  • Sodium: 680mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 4g
  • Protein: 33g
  • Cholesterol: 95mg