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Smoked Sausage Veggie Skillet


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  • Author: veronica
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and easy one-pan meal featuring smoked sausage and fresh vegetables, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound smoked sausage, sliced
  • 1 bell pepper, chopped
  • 1 zucchini, sliced
  • 1 onion, chopped
  • 2 cups spinach
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sliced smoked sausage and cook until browned, about 6-8 minutes.
  3. Add chopped onion, bell pepper, and zucchini to the skillet. Sauté until the vegetables are tender, about 5 minutes.
  4. Stir in spinach and cook until wilted, about 2-3 minutes.
  5. Season with garlic powder, salt, and pepper to taste.
  6. Serve hot and enjoy!

Notes

Feel free to customize with other vegetables or spices according to your preference.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 60mg