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Sautéed Zucchini and Mushrooms


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  • Author: veronica
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and easy side dish of sautéed zucchini and mushrooms, perfect for any meal.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 8 ounces mushrooms, sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic; sauté for 1 minute until fragrant.
  3. Add zucchini and mushrooms; sauté for 5-7 minutes until tender.
  4. Season with salt and pepper; garnish with parsley.

Notes

You can customize this dish by adding different vegetables or flavors such as red pepper flakes or grated cheese.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg