Description
A quick and nutritious twist on the classic Cobb Salad featuring flaked salmon, creamy avocado, and fresh vegetables, all drizzled with a zesty dressing.
Ingredients
Scale
- 4 cups mixed greens
- 1 cup cooked salmon, flaked
- 2 hard-boiled eggs, chopped
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup crumbled blue cheese
- 1/4 cup red onion, thinly sliced
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine mixed greens, salmon, eggs, avocado, tomatoes, blue cheese, and onion.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Drizzle dressing over the salad, toss gently, and serve.
Notes
You can substitute the salmon for grilled chicken or chickpeas for a vegetarian option. Store any leftovers in an airtight container for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 180mg