Description
These no-bake energy bites are warm, nutty, and sweet enough to fuel your afternoon. Perfect for busy mornings or post-workout snacks.
Ingredients
Scale
- 240 g (2 1/2 cups) rolled oats
- 200 g (3/4 cup + 2 tbsp) natural peanut butter
- 120 g (1/3 cup) honey
- 30 g (3 tbsp) ground flaxseed
- 70 g (1/2 cup) mini chocolate chips
- 5 ml (1 tsp) vanilla extract
- 2 g (1/2 tsp) sea salt
Instructions
- Toast the oats in a dry skillet over medium heat for 3–4 minutes until fragrant.
- Combine the peanut butter, honey, and vanilla until smooth.
- Add the toasted oats, ground flaxseed, chocolate chips, and sea salt; stir until mixed.
- Portion the mixture into balls using a scoop or tablespoon.
- Chill in the refrigerator for 30 minutes until firm.
Notes
For a vegan option, substitute honey with maple syrup. Store bites in an airtight container for up to 7 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 160
- Sugar: 9g
- Sodium: 55mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg