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Perfectly Seared Beef Tenderloin & Creamy Béarnaise Bliss


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  • Author: veronica
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Paleo

Description

An exquisite dish of perfectly seared beef tenderloin with a rich, velvety Béarnaise sauce, easy to prepare and impressively flavorful.


Ingredients

Scale
  • 2 beef tenderloin steaks
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 4 egg yolks
  • 1 tablespoon Dijon mustard
  • 1 tablespoon white wine vinegar
  • 1/2 cup unsalted butter, melted
  • 1 tablespoon fresh tarragon, minced
  • 1 tablespoon fresh chervil, minced
  • Lemon juice to taste

Instructions

  1. Season the beef with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat and add the beef.
  3. Cook for 3-4 minutes on each side for medium-rare.
  4. For the Béarnaise, whisk egg yolks, mustard, and vinegar in a bowl over simmering water while adding melted butter until thick.
  5. Stir in herbs and lemon juice.
  6. Serve beef topped with Béarnaise sauce.

Notes

Use a meat thermometer for perfect doneness. Customize herbs in the Béarnaise as per preference.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: French

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 45g
  • Saturated Fat: 20g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 550mg