Description
A quick and delicious recipe for Oven-Baked Dumplings filled with crunchy vegetables and protein, served with a rich peanut sauce.
Ingredients
Scale
- 1 package dumpling wrappers
- 1 cup chopped vegetables (like cabbage, carrots, and mushrooms)
- 1/2 cup cooked protein (like chicken or tofu)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1/2 cup peanut butter
- 1 tablespoon soy sauce (for sauce)
- 1 tablespoon honey or maple syrup
- 1 teaspoon rice vinegar
- 1 clove garlic, minced
- Water (for sealing dumplings)
- Sesame seeds (for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine chopped vegetables, cooked protein, soy sauce, and sesame oil.
- Fill dumpling wrappers, fold, and seal.
- Arrange on a baking sheet and bake for 15-20 minutes until golden brown.
- For the peanut sauce, whisk peanut butter, soy sauce, honey/maple syrup, rice vinegar, and garlic until smooth.
- Serve warm with sauce and sesame seeds on top.
Notes
Feel free to customize the filling and use any combination of vegetables or proteins to your liking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 0mg