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Lemon Chicken And Spinach Orzo

Lemon Chicken and Spinach Orzo


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  • Author: veronica
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A quick and easy Lemon Chicken and Spinach Orzo recipe that combines tender chicken, nutritious spinach, and delightful orzo pasta for a comforting weeknight meal.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, diced
  • 1 cup orzo pasta
  • 2 cups fresh baby spinach
  • 1 lemon, juiced and zested
  • 2 cups chicken broth
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Salt and pepper, to taste
  • Parmesan cheese, for serving

Instructions

  1. Dice chicken breasts into bite-sized pieces.
  2. Heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper, cook until golden brown and cooked through, about 5-7 minutes per side. Remove and set aside.
  3. Add minced garlic to the skillet and sauté for 30 seconds until fragrant.
  4. Add orzo and stir for 1-2 minutes. Pour in chicken broth and bring to a boil. Reduce heat and simmer until orzo is cooked and absorbs most of the broth, about 8-10 minutes.
  5. Stir in spinach, lemon juice, and zest, cooking for 1-2 minutes until spinach is wilted.
  6. Slice cooked chicken and serve over orzo mixture, topped with Parmesan cheese.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Can be frozen for up to 2 months.

  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg