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Italian Sausage with Peppers and Onions


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  • Author: veronica
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A quick and delicious Italian Sausage with Peppers and Onions recipe that takes just 30 minutes to prepare, filled with rich flavors and comforting aromas.


Ingredients

Scale
  • 1 lb Italian sausage
  • 2 Bell peppers (sliced)
  • 1 Onion (sliced)
  • 2 tbsp Olive oil
  • 3 cloves Garlic (minced)
  • Salt, to taste
  • Pepper, to taste
  • Italian seasoning (optional)
  • Crusty bread or rolls (for serving, optional)

Instructions

  1. Heat olive oil in skillet over medium heat.
  2. Add onions and bell peppers; sauté until softened.
  3. Add garlic; cook for 1 minute.
  4. Push veggies aside and add sausage; cook until browned.
  5. Season with salt, pepper, and Italian seasoning.
  6. Serve hot on rolls or on its own.

Notes

Feel free to customize the vegetables or sausage to your liking for added variety.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg