Description
An irresistible recipe combining succulent salmon, creamy mashed potatoes, and vibrant sautéed vegetables – perfect for quick weeknight dinners or special occasions.
Ingredients
Scale
- 4 salmon fillets
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 medium potatoes, peeled and cubed
- 1/4 cup butter
- 1/2 cup milk
- Assorted vegetables (e.g., broccoli, carrots, bell peppers)
- 1 tablespoon garlic, minced
Instructions
- Preheat the oven to 400°F (200°C).
- Mix honey, soy sauce, mustard, olive oil, salt, and pepper in a bowl.
- Brush the glaze over the salmon in a baking dish.
- Bake for 12-15 minutes.
- Boil potatoes for 15-20 minutes, then mash with butter and milk.
- Sauté vegetables with garlic for 5-7 minutes.
- Serve and enjoy!
Notes
Customize with seasonal vegetables or alternate proteins. Great for meal prep!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 27g
- Sodium: 600mg
- Fat: 19g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 31g
- Cholesterol: 80mg