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High Protein Queso Cheese

High Protein Queso Cheese: 10-Minute Creamy Delight


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  • Author: Veronica
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A smooth and creamy queso dip made with cottage cheese, green chilies, and cheese blends. Perfect for dipping!


Ingredients

Scale
  • 2 cups cottage cheese (I used 2%.)
  • 4 oz chopped green chilies
  • 1 1/2 cups grated cheese (I used cheddar and mozzarella. A Mexican blend also works well.)
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • salt and pepper to taste
  • cayenne pepper (Optional for spicy.)

Instructions

  1. Add all of the ingredients to a high-powered blender or food processor.
  2. Purée until smooth.
  3. Serve.
  4. If you want to heat the queso, do it carefully. This can be tricky because cottage will separate, become watery, and change texture when overheated.
  5. You can use the microwave in 20 second increments, or heat it on the stove at low heat for a few minutes.
  6. If it does change texture, add the warm queso back to the blender. That will smooth it out again.

Notes

    • Prep Time: 5 minutes
    • Cook Time: 5 minutes
    • Category: Appetizer
    • Method: Blending
    • Cuisine: Mexican

    Nutrition

    • Serving Size: 1/4 cup
    • Calories: 150
    • Sugar: 2g
    • Sodium: 300mg
    • Fat: 10g
    • Saturated Fat: 5g
    • Unsaturated Fat: 4g
    • Trans Fat: 0g
    • Carbohydrates: 8g
    • Fiber: 1g
    • Protein: 10g
    • Cholesterol: 20mg