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Healthy Ninja Creami Raspberry Protein Ice Cream


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  • Author: veronica
  • Total Time: 490 minutes
  • Yield: 6 servings 1x
  • Diet: Protein-rich

Description

Bright, creamy, and just-sweet enough, this Ninja Creami Raspberry Protein Ice Cream tastes like a treat but eats like a recovery snack.


Ingredients

Scale
  • 240 ml (1 cup) whole milk
  • 120 ml (1/2 cup) heavy cream
  • 200 g (3/4 cup) plain Greek yogurt
  • 60 g (2 scoops) unflavored or vanilla whey protein powder
  • 45 g (1.5 oz) white chocolate chips, melted
  • 200 g (1 1/3 cups) fresh or frozen raspberries, puréed
  • 40 g (3 tbsp) granulated sugar or 30 g (3 tbsp) honey
  • 15 ml (1 tbsp) corn syrup or light agave (optional)
  • 1/4 tsp kosher salt
  • 5 ml (1 tsp) pure vanilla extract
  • 15 g (1 tbsp) vodka (optional)

Instructions

  1. Melt the white chocolate and combine wet ingredients: Melt 45 g white chocolate and blend with whole milk, heavy cream, Greek yogurt, protein powder, sugar, corn syrup, salt, and vanilla.
  2. Check texture and strain if needed: Adjust sweetness and strain if the texture is gritty.
  3. Freeze the base in the Creami pint: Pour the mixture into the Ninja Creami pint and freeze for at least 8 hours.
  4. Make the raspberry purée: Blend raspberries with sugar and chill.
  5. First spin in the Ninja Creami: Process the mixture in the Ninja Creami using the ‘Ice Cream’ function.
  6. Add raspberry swirl and re-spin: Create a well in the churned mixture, add raspberry purée, and re-spin.
  7. Serve or firm up: Enjoy immediately or freeze longer for firmer scoops.

Notes

Chill all liquids before blending to improve texture. For a silkier mouthfeel, substitute some milk with light corn syrup.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Churning
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (1/2 cup / 120 ml)
  • Calories: 220
  • Sugar: 13g
  • Sodium: 85mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 35mg