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Healthy Frozen Yogurt Bark

Healthy Frozen Yogurt Bark


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  • Author: veronica
  • Total Time: 255 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A creamy, tart Greek yogurt treat that is customizable with fruits and crunchy toppings, perfect for a healthy snack or dessert.


Ingredients

Scale
  • 500 g (2 cups) plain Greek yogurt
  • 60 ml (4 tbsp) honey or maple syrup
  • 1 tsp (5 ml) pure vanilla extract
  • 200 g (1 1/2 cups) mixed berries (blueberries, raspberries, sliced strawberries)
  • 50 g (1/2 cup) granola
  • 30 g (1/4 cup) chopped almonds or pistachios
  • Zest of 1 lemon (optional)
  • A pinch of fine sea salt

Instructions

  1. Sweeten and flavor the yogurt: In a mixing bowl, combine Greek yogurt, honey, and vanilla extract. Stir until smooth and adjust sweetness to taste.
  2. Prepare the tray and toppings: Line a baking sheet with parchment paper and arrange mixed berries, granola, and chopped nuts in small bowls.
  3. Spread the yogurt thinly and evenly: Pour the yogurt onto the lined tray and spread to a thickness of 0.5–1 cm.
  4. Partially freeze, then add crunchy toppings: Freeze for 20–30 minutes until firm to the touch. Scatter toppings and press gently into the yogurt.
  5. Freeze fully: Return to the freezer and freeze for an additional 3–4 hours until solid.
  6. Break into pieces and store: Lift the bark out using the parchment paper, cut into pieces, and store in an airtight container.
  7. Serving note: Let sit at room temperature for 2–3 minutes before serving.

Notes

For dairy-free, swap Greek yogurt with thick coconut yogurt. For a lower-sugar option, reduce honey and use erythritol. Make ahead and store in the freezer for up to 2 months.

  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 170
  • Sugar: 16g
  • Sodium: 40mg
  • Fat: 6g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 5mg