Description
A quick and healthy skillet dish featuring ground turkey and zucchini, perfect for busy weeknights.
Ingredients
Scale
- 1 lb ground turkey
- 2 medium zucchinis, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 tbsp olive oil
- 1 cup diced tomatoes (canned or fresh)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the onion and garlic, sautéing until translucent.
- Stir in the ground turkey, cooking until browned.
- Add the zucchini, tomatoes, and Italian seasoning, cooking until zucchini is tender.
- Season with salt and pepper before serving.
Notes
Feel free to add other vegetables or spices based on your preference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg