Description
A delightful fusion of savory flavors and fluffy textures, these breakfast rolls filled with scrambled eggs, sautéed veggies, and melted cheese are perfect for a quick and nutritious start to your day.
Ingredients
Scale
- 1 package of crescent roll dough
- 2 large eggs
- 1/2 cup of diced bell peppers
- 1/2 cup of diced onions
- 1/2 cup of shredded cheese
- Salt and pepper to taste
- Butter or cooking spray for greasing
- Garlic powder (optional)
- Chili flakes (optional)
Instructions
- Prep Your Ingredients: Start by dicing the bell peppers and onions into small pieces.
- Sauté the Vegetables: In a skillet over medium heat, add cooking oil and sauté the diced bell peppers and onions until softened, about 5-7 minutes.
- Scramble the Eggs: In a mixing bowl, crack the eggs and season with salt and pepper. Pour the eggs into the skillet with the sautéed vegetables and scramble until fully cooked.
- Shape the Rolls: Unroll the crescent roll dough, spoon the egg and vegetable filling onto the wide end of each triangle, sprinkle with cheese, and roll up towards the point.
- Bake the Rolls: Place the rolls on a greased baking sheet. Bake according to package instructions, or until golden brown, about 10-12 minutes.
- Serve and Enjoy: Once baked, let the rolls cool for a couple of minutes, then serve warm.
Notes
These rolls are customizable; feel free to add cooked bacon or use different vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 300
- Sugar: 2g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 120mg