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Ginger Garlic Beef Broccoli Stir Fry

Ginger Garlic Beef & Broccoli Stir-Fry


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  • Author: veronica
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Dairy-Free, Gluten-Free option

Description

A quick, easy, and healthy stir-fry that transforms simple ingredients into a crowd-pleasing masterpiece.


Ingredients

Scale
  • 1 pound beef (sliced)
  • 2 cups broccoli florets
  • 3 cloves garlic (minced)
  • 1 tablespoon ginger (grated)
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Cooked rice (for serving)

Instructions

  1. Prep your ingredients by slicing the beef and chopping the broccoli.
  2. Heat vegetable oil in a wok or large skillet over medium-high heat until shimmering.
  3. Add sliced beef in a single layer and cook until browned, about 3-4 minutes.
  4. Stir in minced garlic and grated ginger, cooking for an additional minute.
  5. Add broccoli florets and stir-fry for about 5 minutes until tender-crisp.
  6. Stir in soy sauce and oyster sauce, mixing thoroughly.
  7. Season with salt and pepper, then serve hot over cooked rice.

Notes

For a vegetarian version, omit the oyster sauce and substitute beef with tofu or tempeh.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Chinese-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg