Description
A quick and delicious garlic mushroom bok choy stir-fry that is healthy and packed with flavor.
Ingredients
Scale
- 2 cups bok choy, cleaned and chopped
- 1 cup mushrooms, sliced
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
- Sesame seeds (optional, for garnish)
Instructions
- Heat vegetable oil in a large skillet over medium heat.
- Add minced garlic and sauté until fragrant, about 30 seconds.
- Add sliced mushrooms and cook until they start to soften, about 3-4 minutes.
- Add chopped bok choy and stir-fry for another 2-3 minutes until wilted.
- Drizzle with soy sauce, and season with salt and pepper to taste.
- Stir well and cook for an additional minute.
- Serve hot, garnished with sesame seeds.
Notes
For a touch of crunch, add some cashews or water chestnuts in the stir-fry. Serve over rice or noodles for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 155
- Sugar: 2g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg