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Garlic Chicken Lo Mein with Sautéed Veggies


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  • Author: veronica
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and delicious Garlic Chicken Lo Mein with sautéed veggies, ready in just 20 minutes.


Ingredients

Scale
  • 8 oz lo mein noodles
  • 1 lb boneless, skinless chicken breast, sliced
  • 2 tablespoons vegetable oil
  • 4 cloves garlic, minced
  • 1 cup bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snow peas
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • Salt and pepper, to taste
  • Green onions for garnish

Instructions

  1. Cook the lo mein noodles according to package instructions; drain and set aside.
  2. In a large skillet or wok, heat vegetable oil over medium-high heat.
  3. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes.
  4. Add garlic and sauté for an additional minute.
  5. Add the bell pepper, broccoli, and snow peas; stir-fry for 3-4 minutes until veggies are tender-crisp.
  6. Stir in the cooked lo mein noodles, soy sauce, and oyster sauce.
  7. Toss everything together and season with salt and pepper. Cook for another 2 minutes.
  8. Serve hot, garnished with green onions.

Notes

Use fresh ingredients for the best flavor and feel free to customize with your favorite veggies.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 405
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 70mg