Description
Creamy peanut butter meets tangy Greek yogurt in these frozen, bite-size treats that are easy to make and great for kids.
Ingredients
Scale
- 240 g (1 cup) plain whole-milk Greek yogurt
- 120 g (1/2 cup) creamy peanut butter
- 30 g (2 tbsp) honey or maple syrup
- 50 g (1/2 cup) rolled oats
- 30 g (1/4 cup) mini chocolate chips or chopped dark chocolate (optional)
- 1/4 tsp fine sea salt
- 1 tsp vanilla extract (optional)
Instructions
- Measure and chill your tools. Set out Greek yogurt, peanut butter, and other ingredients. If peanut butter is very soft, chill in the fridge for 10-15 minutes.
- In a medium bowl, whisk Greek yogurt, peanut butter, honey, vanilla, and salt until smooth (30-60 seconds).
- Add rolled oats and mini chocolate chips; fold gently until distributed (10-15 seconds).
- Portion 12 mounds into a silicone mini muffin pan or parchment-lined tray, about 2 tbsp (30 g) per cavity.
- Freeze uncovered for 1 hour until firm, then cover loosely and freeze an additional hour for best texture.
- Pop bites from molds and transfer to an airtight container; keep in the freezer until ready to serve.
Notes
Let bites sit at room temperature for 3-5 minutes before eating for the best texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 113
- Sugar: 4.7g
- Sodium: 41mg
- Fat: 7.0g
- Saturated Fat: 1.9g
- Unsaturated Fat: 5.1g
- Trans Fat: 0g
- Carbohydrates: 8.7g
- Fiber: 1.6g
- Protein: 4.6g
- Cholesterol: 3mg
