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Creamy Thai Coconut Curried Cauliflower Soup


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  • Author: veronica
  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and flavorful soup featuring a rich blend of coconut milk and Thai spices, perfect for busy weeknights.


Ingredients

Scale
  • 1 head cauliflower, chopped
  • 1 can coconut milk
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons red curry paste
  • 4 cups vegetable broth
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • Cilantro for garnish

Instructions

  1. In a large pot, sauté onions, garlic, and ginger until fragrant.
  2. Add red curry paste and stir for a minute.
  3. Add chopped cauliflower, coconut milk, and vegetable broth.
  4. Bring to a boil, then reduce heat and simmer until cauliflower is tender.
  5. Use an immersion blender to puree the soup until smooth.
  6. Stir in lime juice and season with salt and pepper.
  7. Serve hot, garnished with cilantro.

Notes

Adjust the spice level by varying the amount of red curry paste used.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Soup
  • Method: Blending
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 14g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg