Description
A warm, creamy soup brimming with seasoned beef, hearty beans, and vibrant corn, topped with fresh cilantro.
Ingredients
Scale
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained
- 1 can (15 oz) corn, drained
- 1 can (10 oz) diced tomatoes with green chilies
- 2 cups beef broth
- 1 packet taco seasoning
- 1 cup heavy cream
- Salt and pepper to taste
- Chopped cilantro for garnish
Instructions
- In a large pot, brown the ground beef over medium heat.
- Add the chopped onion and minced garlic; cook until translucent.
- Stir in black beans, corn, diced tomatoes, broth, and taco seasoning. Bring to boil.
- Reduce heat and simmer for 15 minutes.
- Stir in heavy cream, heating through—not boiling.
- Season with salt and pepper; serve warm, garnished with cilantro.
Notes
For a dairy-free option, substitute heavy cream with coconut milk or cashew cream. You can also use ground turkey or chicken for a leaner meat choice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 6g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 80mg