Description
A quick and easy recipe that transforms Brussels sprouts into a rich and velvety side dish with a creamy mustard sauce.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1/2 cup heavy cream
- 2–3 tbsp mustard (Dijon or yellow)
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Toss Brussels sprouts in olive oil, salt, and pepper on a baking sheet.
- Roast for 20-25 minutes, until browned.
- Heat cream, mustard, and garlic in a saucepan until warm.
- Pour the sauce over the Brussels sprouts, mix gently, and serve warm.
Notes
For a lighter version, consider substituting heavy cream with half-and-half or a dairy-free alternative like coconut cream.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 21g
- Saturated Fat: 12g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 40mg