Description
A quick and healthy delight combining earthy mushrooms and white beans, creating a creamy and satisfying one-pan meal.
Ingredients
Scale
- 2 cups mushrooms, sliced
- 1 can (15 oz) white beans, drained and rinsed
- 1 onion, diced
- 3 cloves garlic, minced
- 1 cup vegetable broth
- 1 cup coconut milk or heavy cream
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced onion and sauté until translucent, about 3-4 minutes.
- Add garlic and mushrooms, cooking until the mushrooms are tender.
- Stir in white beans, vegetable broth, and coconut milk.
- Season with salt and pepper.
- Simmer for 10 minutes, allowing the sauce to thicken.
- Garnish with fresh parsley and serve warm.
Notes
This recipe is easily customizable; feel free to add your favorite vegetables or swap out the beans as needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: European
Nutrition
- Serving Size: 1 serving
- Calories: 305
- Sugar: 2g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 30mg