Description
A comforting and nutritious stew featuring ground chicken, lentils, mushrooms, and kale, ready in just 30 minutes.
Ingredients
Scale
- 1 lb ground chicken
- 1 cup lentils (green or brown)
- 1 cup mushrooms, sliced
- 2 cups kale, chopped
- 1 onion, diced
- 3 garlic cloves, minced
- 4 cups chicken broth
- 1 cup heavy cream
- 1 teaspoon thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a large pot; sauté onions and garlic until translucent.
- Add ground chicken; cook until browned.
- Stir in mushrooms; cook for 5 minutes.
- Add lentils, chicken broth, thyme, salt, and black pepper; bring to a boil, then simmer for 25-30 minutes until lentils are tender.
- Stir in kale and heavy cream; cook for an additional 5 minutes until kale wilts.
- Serve warm and enjoy!
Notes
Feel free to customize with additional vegetables or use alternatives like coconut milk for a dairy-free version.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 32g
- Cholesterol: 80mg