Description
A silky, lightly sweet banana pudding with a protein boost from Greek yogurt and whey, keeping the classic comfort and custard texture.
Ingredients
Scale
- 480 ml (2 cups) whole milk
- 120 ml (1/2 cup) heavy cream
- 45 g (4 tbsp) cornstarch
- 75 g (1/3 cup) granulated sugar
- 2 large egg yolks
- 170 g (3/4 cup) plain Greek yogurt
- 30 g (1 scoop) whey protein (unflavored or vanilla)
- 3 ripe bananas (about 360–405 g total peeled)
- 2 tsp (10 ml) pure vanilla extract
- 1/4 tsp (1.5 g) fine salt
- 150 g (about 4 oz) crushed vanilla wafers or graham crackers (optional)
Instructions
- Prep the bananas and dry mix: Peel and slice 2 bananas and set them aside for layering; mash the third banana until mostly smooth. Whisk cornstarch with cold milk until smooth.
- Warm the milk and dissolve the protein: Combine whole milk, heavy cream, sugar, and salt in a saucepan. Warm over medium heat, stirring, until steam rises. Remove from heat and whisk in whey protein until dissolved.
- Temper the egg yolks: Whisk egg yolks until smooth. Slowly stream warm milk into the yolks, whisking constantly. Pour the yolk mixture back into the saucepan, whisking.
- Thicken the custard: Return saucepan to medium-low heat and whisk in the cornstarch slurry. Cook until thickened, about 3–5 minutes; it should coat the back of a spoon.
- Finish and strain: Remove from heat, stir in mashed banana and vanilla extract, and strain the custard into a clean bowl.
- Fold in yogurt and assemble: Stir Greek yogurt into the slightly warm custard. Layer in dish or jars with banana slices and crushed cookies.
- Chill and set: Cover and chill for at least 2 hours until set and cool.
- Garnish and serve: Top with fresh banana slices just before serving. Serve chilled.
Notes
Store in an airtight container for up to 3 days. Add fresh banana slices at serving to prevent browning.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (about 150 g)
- Calories: 220
- Sugar: 18g
- Sodium: 85mg
- Fat: 9g
- Saturated Fat: 4.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1.5g
- Protein: 11g
- Cholesterol: 85mg
