Description
A flavor-packed dish combining juicy chicken, savory roasted onions, and sweet-tart sun-dried tomatoes in a creamy balsamic sauce, perfect for any dinner table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 large onion, sliced
- 1 cup sun-dried tomatoes, chopped
- 1 cup heavy cream
- 1/2 cup balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh basil, for garnish
Instructions
- Preheat oven to 400°F (200°C).
- In a skillet, heat olive oil over medium heat. Season the chicken with salt and pepper, browning for 5-7 minutes on each side.
- Remove chicken and set aside; cook onions until caramelized.
- Add sun-dried tomatoes and balsamic vinegar, then stir in the cream and bring to a simmer.
- Return chicken to the sauce, transfer to the oven, and bake for 20 minutes.
- Garnish with fresh basil before serving.
Notes
Feel free to add optional ingredients like fresh herbs or seasonal vegetables for added flavor and nutrition.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 7g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 120mg