Description
Delightful Cheesy Zucchini Roll-Ups, a quick and healthy meal option packed with flavor, featuring fresh zucchini rolled around a creamy cheese filling topped with marinara sauce.
Ingredients
Scale
- 3–4 medium-sized zucchinis, sliced lengthwise into thin strips
- 1/2 cup Parmesan cheese, finely grated
- 1 large egg
- 1 cup ricotta cheese
- 1 cup marinara sauce
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat oven to 375°F (190°C).
- Slice zucchinis lengthwise into thin strips.
- Mix Parmesan, ricotta, egg, salt, and pepper in a bowl.
- Fill each zucchini strip with cheese mixture and roll tightly.
- Place seam-side down in a baking dish lined with marinara sauce.
- Top with remaining sauce and bake for 20-25 minutes.
- Garnish with fresh basil and serve.
Notes
These roll-ups are perfect for a quick weeknight dinner and can be customized with different cheeses and herbs. Enjoy with a light salad or garlic bread.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg