Description
A quick and easy recipe for Butternut Squash Soup that’s both comforting and nourishing, perfect for any occasion.
Ingredients
Scale
- 2 cups roasted butternut squash
- 4 cups vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup heavy cream or coconut milk
- Olive oil (for sautéing)
- Salt and pepper to taste
- Gold croutons (for topping)
Instructions
- Sauté onion and garlic in olive oil until translucent.
- Add roasted butternut squash and broth; bring to a simmer.
- Blend to a smooth consistency.
- Stir in cream, seasoning to taste, and serve topped with croutons.
Notes
For a dairy-free version, substitute heavy cream with coconut milk.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soups
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 30mg