Description
A quick and easy mug cake that combines the delightful flavors of fresh apples and cinnamon into a creamy, fluffy treat in just minutes.
Ingredients
Scale
- 1/4 cup cottage cheese
- 1 small apple, diced
- 1 tsp cinnamon
- 1/4 cup oats
- 1 egg
- 1 tsp honey (optional)
- 1/2 tsp baking powder
- Pinch of salt
Instructions
- In a microwave-safe mug, combine the cottage cheese, diced apple, cinnamon, oats, egg, honey (if using), baking powder, and salt. Use a fork to mix until everything is smooth and well combined.
- Microwave on high for about 1-2 minutes, checking for doneness.
- Let it cool slightly before enjoying.
Notes
Using room temperature ingredients will yield a better texture. Adjust the cooking time according to the microwave’s strength.
- Prep Time: 2 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwaving
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 10g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 80mg