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Anti Inflammatory Creamy Chicken Soup

Anti-Inflammatory Creamy Chicken Soup


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  • Author: veronica
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy, Dairy-Free Option Available

Description

A comforting and nutritious bowl of soup that supports your body with health-boosting ingredients.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 2 cups coconut milk
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon turmeric
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a pot, sauté onions and garlic until translucent.
  2. Add carrots, celery, ginger, and turmeric, cooking for 3-4 minutes.
  3. Pour in chicken broth, bring to boil, then simmer for 15 minutes.
  4. Stir in shredded chicken and coconut milk, cooking for 5 minutes.
  5. Season with salt and pepper, garnish with fresh parsley, and serve hot.

Notes

Substitute with canned chickpeas for a vegetarian option. Use almond milk for a dairy-free version.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg